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MRSEENU
- Rate $4
- Response 1h
$4/h
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- Personal trainer
- Fitness
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- Personal trainer
- Fitness
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About MRSEENU
Research has shown that it's important to get all four types of exercise: endurance, strength, balance, and flexibility. Each one has different benefits. Doing one kind also can improve your ability to do the others, and variety helps reduce boredom and risk of injury.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Research has shown that it's important to get all four types of exercise: endurance, strength, balance, and flexibility. Each one has different benefits. Doing one kind also can improve your ability to do the others, and variety helps reduce boredom and risk of injury.
See more
Rates
Rate
- $4
Pack rates
- 5h: $20
- 10h: $40
online
- $4/h
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