Astrid's profile and their contact details have been verified by our experts
Astrid
- Rate $60
- Response 1h
$60/h
See Yoga tutors
Unfortunately, this tutor is unavailable
- Yoga
- Hatha
- Vinyasa Yoga
200 h registered yoga teacher offering Vinyasa, Hatha and meditation classes for balance, transformation and mindful living.
- Yoga
- Hatha
- Vinyasa Yoga
Lesson location
- online
-
at your home or a public place : will travel up to 10 mi. from Hollywood
About Astrid
I began practicing yoga sixteen years ago in Costa Rica while earning my degree in psychology, and it quickly became both a personal refuge and a path of self-discovery. Today, as a 200-hour Registered Yoga Teacher and visual artist, I bring that same sense of connection, creativity, and mindfulness into every class. My teaching style combines the discipline of Vinyasa with the introspection of meditation, encouraging students to find stillness within movement, balance within challenge, and confidence through awareness. I believe yoga is not just a physical practice, but a bridge between body, mind, and heart - a space to heal, grow, and return to yourself.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My approach to yoga blends stillness and flow - meditation to quiet the mind and Vinyasa movement to awaken the body. I teach with an emphasis on awareness, breath and intention, creating space for themes such as resilience, confidence, and letting go, while adapting to each student's needs and helping connect inner emotion with outer movement.
With a background in psychology and work as a visual artist, I see yoga as a form of self-expression, creativity and transformation. My lessons are open to all levels - perfect for anyone seeking not just physical practice, but emotional healing, balance and renewed energy.
See more
Rates
Rate
- $60
Pack rates
- 5h: $300
- 10h: $600
online
- $60/h
Travel
- + $$40
Other tutors in Yoga
Audrey
Sunny Isles Beach & online
- $100/h
- 1st lesson free
Shelton
North Miami Beach & online
- $29/h
- 1st lesson free
Ariadna
Miami Beach & online
- $150/h
- 1st lesson free
Lulu
Miami Beach & online
- $100/h
- 1st lesson free
Deep
San Francisco & online
- $50/h
- 1st lesson free
Fiona
Washington & online
- $37/h
- 1st lesson free
Renata
Millburn & online
- $35/h
- 1st lesson free
UJJWAL
Washington & online
- $30/h
- 1st lesson free
Nicole
New York & online
- $95/h
- 1st lesson free
ANSHUL
Denver & online
- $15/h
Sudheer
Dallas & online
- $25/h
- 1st lesson free
Julie Anne
Frazer Township & online
- $25/h
Mia
Miami & online
- $33/h
Ryan
New York & online
- $65/h
- 1st lesson free
Anna
Charlotte & online
- $60/h
- 1st lesson free
Maria
Oakland & online
- $90/h
Monique
Austin & online
- $40/h
Shwetha
San Ramon & online
- $45/h
Avery
New York & online
- $70/h
- 1st lesson free
Pratayaya
Florida City & online
- $15/h
- 1st lesson free
-
See Yoga tutors
