For private and group lessons I like to start with the basics and get a feel for my students ability levels. Luckily with yoga there are so many modifications available that it makes teaching multiple levels of skills a little easier. Once I’ve got a good understanding of your abilities we slowly build from there. There’s no rush or pushing to the extreme in my classes. I want you to tune into your body and the sensations happening and over time the slow progression will take you to mountain peaks you never thought you would see!
My classes are generally an hour long with the intention of having a focused topic for the day or week that we revolve around while we move through the poses, this approach stretches the mind with the body as well.
I have been an instructor for about a year now. I teach group classes and private lessons online and in person. I also teach kids yoga, wall yoga, vinyasa flow, and yin yoga! I consider myself a “yoga addict” and like to dabble with every style if given the opportunity. I am also currently working on completing my 500 hour certification!
I offer a flat monthly rate of $77 if you’re interested in learning more please let me know!
Ashley's intuitive teaching style fires on all cylinders. She offers more than just helpful cueing to get me in the right poses physically. I find myself in mental exploration with remarkably relatable content to take practice beyond the mat. Highly recommend her as an instructor.
Ashley is fantastic down to earth yoga instructor! The best part of her instruction is her ability to guide her students to practice what feels right for them. I love how she introduces new yoga poses as she moves through the flow. She’s very approachable and willing to help others in their practice.
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|at her home||at your home||By webcam|
|1 hour||Not available||Not available||$11|