1st lesson free
Silkra's profile and their contact details have been verified by our experts
Silkra
- Rate $35
- Response 4h
-
Students6
Number of students Silkra has taught since their arrival at Superprof
Number of students Silkra has taught since their arrival at Superprof
$35/h
Contact
1st lesson free
- Hatha
- Vinyasa Yoga
- Yin Yoga
350 HR Yoga Teacher Training, 50 HR Aerial Yoga Essentials + B.Ed in Health & Physical Education (Honours) qualified. Yoga, aerial yoga, breath work + meditation
- Hatha
- Vinyasa Yoga
- Yin Yoga
Lesson location
About Silkra
I have a recreational background in aerial silks and gymnastics, and came to yoga for mental health reasons. I fell in love with the practice for the same reasons I loved aerial silks and gymnastics, but gained more from the holistic approach of yoga and more recently aerial yoga!
I enjoy the mindfulness and spiritual side of the practice as much as the physical movement and seek to incorporate this into my cuing and sequencing.
Can't wait to guide you to a calmer state of being
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Classes will cater to faster flow vinyasa practices for those who want to move their body and connect with their breath, or slower yin practices to stretch, relax and deepen their connection with their breath.
Will include mindfulness practices such as guided meditations, guided visual imagery, intention setting, pranayama (breath) practices and other alternative practices tailored to you
See more
Rates
Rate
- $35
Pack rates
- 5h: $173
- 10h: $346
online
- $35/h
Travel
- + $$25
free lessons
This first lesson offered with Silkra will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
Other tutors in Hatha
Deep
San Francisco & online
- $50/h
- 1st lesson free
Fiona
Washington & online
- $37/h
- 1st lesson free
Nicole
New York & online
- $95/h
- 1st lesson free
ANSHUL
Denver & online
- $15/h
Sudheer
Dallas & online
- $25/h
- 1st lesson free
Julie Anne
Frazer Township & online
- $25/h
Mia
Miami & online
- $33/h
Maria
Oakland & online
- $90/h
Shwetha
San Ramon & online
- $45/h
Avery
New York & online
- $70/h
- 1st lesson free
Pratayaya
Florida City & online
- $15/h
- 1st lesson free
Alyssa
Los Angeles & online
- $80/h
- 1st lesson free
Swathy
Los Angeles & online
- $50/h
- 1st lesson free
Natasha
Brooklyn & online
- $125/h
- 1st lesson free
Sindu
Lafayette & online
- $90/h
Khali
Santa Barbara & online
- $50/h
- 1st lesson free
Zoe
Dearing & online
- $50/h
- 1st lesson free
Manjeera
Sacramento & online
- $45/h
- 1st lesson free
Gouthamiputhri
Hyderabad & online
- $14/h
- 1st lesson free
Deacon
Detroit & online
- $50/h
- 1st lesson free
-
See Hatha tutors
