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Gita
- Rate $27
- Response 5h
-
Students4
Number of students Gita has taught since their arrival at Superprof
Number of students Gita has taught since their arrival at Superprof
$27/h
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- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
500 hour certified hatha, vinyasa and tantra yoga. strong emphasis on breath
- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
Lesson location
About Gita
As a dedicated 500-hour yoga teacher, I have cultivated a deep and diverse understanding of yoga and meditation through extensive practice and study across the globe. My journey has taken me to the serene ashrams of India, the tranquil temples of Vietnam, and the vibrant studios of San Diego, where I have immersed myself in a variety of yoga styles including Hatha, Vinyasa, Ashtanga, and Yin. Each experience has enriched my practice, allowing me to blend traditional wisdom with modern techniques. This global perspective not only enhances my teaching but also inspires me to guide my students with authenticity, compassion, and a profound respect for the transformative power of yoga and meditation.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My classes are thoughtfully tailored to provide students with a deeper understanding of their bodies and minds, highlighting the internal and external benefits of yoga asanas. I emphasize correct alignment and proper breathing to help release tension.
Each session offers a balanced mix of dynamic flows and restorative/yin practices, culminating in a guided meditation.
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Rates
Rate
- $27
Pack rates
- 5h: $135
- 10h: $269
Travel
- + $$4
online
- $27/h
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