1^st lesson free

Sonia

5 (8 reviews)

Rate $69
Response 2h
Students
Number of students Sonia has taught since their arrival at Superprof
17
Number of students Sonia has taught since their arrival at Superprof

5 (8 reviews)

$69/h

1^st lesson free

Yoga
Hatha
Vinyasa Yoga

500h Certified Yoga Teacher & Studio Owner | Vinyasa, Hatha, Yin & Mindful Movement My classes are designed to help you build strength, improve mobility and reconnect with yourself through mindful mo

Yoga
Hatha
Vinyasa Yoga

Lesson location

- online

Super Tutor

Sonia is one of our best Yoga tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!

About Sonia

Hello, I'm Sonia, originally from Spain. My journey has always been fueled by a passion for well-being, spirituality, and sports, which ultimately led me to the world of yoga. In yoga, I discovered the perfect fusion of these elements, unveiling the profound connection between body and mind. Its daily practice has been transformative, reshaping the way I experience life. My aspiration is to extend the profound benefits of yoga to others and play a part in fostering a healthier and happier community. Let's embark on this journey of well-being together.

About the lesson

In my classes, I invite you to immerse yourself in the grace of Vinyasa Flow, specially tailored for those at the beginner to intermediate levels. My focus revolves around enhancing mobility and fostering a deep awareness of the intricate connection between body and mind.

You'll experience a space dedicated to releasing stress and anxiety as we work together to strengthen your body and increase flexibility. Each session has a flexible duration, catering to your needs, ranging from 45 minutes to 1 hour and 30 minutes.

My classes are inclusive, welcoming individuals of all ages. I believe in creating a welcoming environment where each person can explore and enjoy the transformative benefits of yoga.

Review

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by students with Sonia.

5 (8 reviews)

R

Ryan
- 5
Perfect! Great teacher , I am a beginner and helped me through all the poses and stretches. Definitely recommend
Read more Read more

R

Ryan

Perfect! Great teacher , I am a beginner and helped me through all the poses and stretches. Definitely recommend
View more reviews

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

J

James

Sonia, yoga teacher. Private classes.

Sonia natural love for yoga is evident, where you look forward too every yoga class with her.

Miracle happen I found my perfect yoga teacher!”

“I'm a very active person, but it was my first time practicing yoga and I was a beginner. I didn't see myself as having the patience to meditate and calm down. I was surprised that Sonia knew exactly how to make me believe yoga really impacts change and that I can actually do it!

Sonia a unique teacher who’s ready to help guide you too find your own inner sunshine.

She’s a real winner

James.
Read more

J
James
Sonia, yoga teacher. Private classes.

Sonia natural love for yoga is evident, where you look forward too every yoga class with her.

Miracle happen I found my perfect yoga teacher!”

“I'm a very active person, but it was my first time practicing yoga and I was a beginner. I didn't see myself as having the patience to meditate and calm down. I was surprised that Sonia knew exactly how to make me believe yoga really impacts change and that I can actually do it!

Sonia a unique teacher who’s ready to help guide you too find your own inner sunshine.

She’s a real winner

James.
M

Mireia

I loved the class, it gives options in some positions that can be difficult the first times, if you are not executing a position well it helps you correct it and I loved the moment of meditation with the detail of the oil.
Read more

M
Mireia
I loved the class, it gives options in some positions that can be difficult the first times, if you are not executing a position well it helps you correct it and I loved the moment of meditation with the detail of the oil.
C

Connie

The classes with Sonia have been more than wonderful. I am new to the practice of yoga and I have noticed already incredible improvements in my life. I love the feeling of calm and confidence I have when finishing classes, but above all, physically it has been an unimaginable positive experience, in addition to the warmth and good vibes that Sonia transmits.
Read more

C
Connie
The classes with Sonia have been more than wonderful. I am new to the practice of yoga and I have noticed already incredible improvements in my life. I love the feeling of calm and confidence I have when finishing classes, but above all, physically it has been an unimaginable positive experience, in addition to the warmth and good vibes that Sonia transmits.
C

Cristina

Sonia is such a peaceful person who transmit her passion for yoga in each class. She helps if you struggle with the asanas and will make you love yoga as she does.
100% recommended!
Read more

C
Cristina
Sonia is such a peaceful person who transmit her passion for yoga in each class. She helps if you struggle with the asanas and will make you love yoga as she does.
100% recommended!
I

Ignacio

Soni is an excellent teacher. Her classes are energizing. I also really like the meditation at the end, it leaves me feeling very relaxed and centered. Thanks
Read more

I
Ignacio
Soni is an excellent teacher. Her classes are energizing. I also really like the meditation at the end, it leaves me feeling very relaxed and centered. Thanks
C

Carmen

Sonia is an amazing yoga instructor. She is magic and kind. I like how she challenges me in each class. I’ve noticed great results in my practice, both physically and mentally. . I always feel amazing after taking her classes. Namaste
Read more

C
Carmen
Sonia is an amazing yoga instructor. She is magic and kind. I like how she challenges me in each class. I’ve noticed great results in my practice, both physically and mentally. . I always feel amazing after taking her classes. Namaste
S

Stefana

Sonia is an amazing teacher! She is patient with beginner students and her classes work well both for beginners and advanced!
She follows you step by step with her kind and soothing manners.
Read more

S
Stefana
Sonia is an amazing teacher! She is patient with beginner students and her classes work well both for beginners and advanced!
She follows you step by step with her kind and soothing manners.
View more recommendations

Rates

Rate

Pack rates

5h: $313
10h: $625

free lessons

This first lesson offered with Sonia will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

online

$69/h

500h Certified Yoga Teacher & Studio Owner | Vinyasa, Hatha, Yin & Mindful Movement My classes are designed to help you build strength, improve mobility and reconnect with yourself through mindful mo

Lesson location

Super Tutor

About Sonia

About the lesson

Review

Recommendations

Rates

Rate

Pack rates

free lessons

online

Other tutors in Yoga

Private online yoga for busy professionals | build strength, improve flexibility & reduce stress feel better | personalized 1-on-1 sessions

Well-known professor, featured on wnbc news,lecturing at nyu.with over 30 years of clinical experience.focus on anti-aging yoga poses that renew body on a cellular level and promote flexibility.

Gain flexibility, strength and a calm mind - i teach alignment-based hatha yoga suitable for active flows and more relaxing classes

Mobility based yoga lessons focused on strength, flexibility, injury prevention, and body awareness

"guiding each practice with wisdom and compassion, a great yoga teacher doesn't just demonstrate poses; he inspires a journey of self-discovery, empowering students to unlock their true potential."

Experienced tutor in yoga in st. cloud, isaac offers private lessons tailored to your needs.

“with mindful guidance and compassionate teaching, a yoga tutor turns practice into transformation.”

In love with yoga for 18 years, teaching for over 7 years. leading advanced, intermediate and beginners one on one and group classes & retreats.

Ryt international certified yoga instructor, masters (post graduate) in yoga therapy from s-vyasa yoga university - india with 10+ years experience.a perfect trainer from a perfect institution. member

Experienced tutor in yoga in greater carrollwood, yogi offers private lessons tailored to your needs.

500hr certified lead teacher from miami with 15 years experience, trained in prenatal, postpartum, reiki & other modalities.

Personalized online yoga classes given in english, spanish or portuguese, mixing styles as the student best wishes

Certified yoga instructor with master’s degree, offering personalized classes for all levels.

Experienced tutor in yoga in dallas, eric offers private lessons tailored to your needs.

Connect deeply with yourself, increase your body and mind's flexibility.calming yoga led by an instructor trained in india.

Classical kundalini yoga! focusing on mindfulness and on maintaining personal intensity (in austin)

Certified somatic movement teacher offering gentle body-based sessions to reconnect with yourself

This isn’t just yoga. it’s whatever you need it to be. deep stretch > athletic flow > sound healing. it’s a sacred time to rejuvenate and restore.

Coach tj — 20+ years wellness across uk & us, pending ryt-200, 50-hour yoga sculpt certified. his classes blend strength, mobility, mindfulness and breath for every body. uplifting, inclusive, and des

An a certified yoga instructor from india (ryt)a forever student of yoga, a jazzy mom of two kids (one fur baby and an 18-month-old boy). i teach traditional yoga. 5 years of experience, 100+ students

500h Certified Yoga Teacher & Studio Owner | Vinyasa, Hatha, Yin & Mindful Movement My classes are designed to help you build strength, improve mobility and reconnect with yourself through mindful mo

Lesson location

Super Tutor

About Sonia

About the lesson

Review

Recommendations

Rates

Rate

Pack rates

free lessons

online

Other tutors in Yoga

Private online yoga for busy professionals | build strength, improve flexibility & reduce stress feel better | personalized 1-on-1 sessions

Well-known professor, featured on wnbc news,lecturing at nyu.with over 30 years of clinical experience.focus on anti-aging yoga poses that renew body on a cellular level and promote flexibility.

Gain flexibility, strength and a calm mind - i teach alignment-based hatha yoga suitable for active flows and more relaxing classes

Mobility based yoga lessons focused on strength, flexibility, injury prevention, and body awareness

"guiding each practice with wisdom and compassion, a great yoga teacher doesn't just demonstrate poses; he inspires a journey of self-discovery, empowering students to unlock their true potential."

Experienced tutor in yoga in st. cloud, isaac offers private lessons tailored to your needs.

“with mindful guidance and compassionate teaching, a yoga tutor turns practice into transformation.”

In love with yoga for 18 years, teaching for over 7 years. leading advanced, intermediate and beginners one on one and group classes & retreats.

Ryt international certified yoga instructor, masters (post graduate) in yoga therapy from s-vyasa yoga university - india with 10+ years experience.a perfect trainer from a perfect institution. member

Experienced tutor in yoga in greater carrollwood, yogi offers private lessons tailored to your needs.

500hr certified lead teacher from miami with 15 years experience, trained in prenatal, postpartum, reiki & other modalities.

Personalized online yoga classes given in english, spanish or portuguese, mixing styles as the student best wishes

Certified yoga instructor with master’s degree, offering personalized classes for all levels.

Experienced tutor in yoga in dallas, eric offers private lessons tailored to your needs.

Connect deeply with yourself, increase your body and mind's flexibility.calming yoga led by an instructor trained in india.

Classical kundalini yoga! focusing on mindfulness and on maintaining personal intensity (in austin)

Certified somatic movement teacher offering gentle body-based sessions to reconnect with yourself

This isn’t just yoga. it’s whatever you need it to be. deep stretch > athletic flow > sound healing. it’s a sacred time to rejuvenate and restore.

Coach tj — 20+ years wellness across uk & us, pending ryt-200, 50-hour yoga sculpt certified. his classes blend strength, mobility, mindfulness and breath for every body. uplifting, inclusive, and des

An a certified yoga instructor from india (ryt)a forever student of yoga, a jazzy mom of two kids (one fur baby and an 18-month-old boy). i teach traditional yoga. 5 years of experience, 100+ students

Share

Verified degree

levels

All languages in which the lesson is available

Review

Évaluations

Recommendations

free lessons

Report this posting