Manoj - Personal trainer - Chennai
Manoj - Personal trainer - Chennai

Manoj's profile and their contact details have been verified by our experts

Manoj

  • Rate $5
  • Response 1h
Manoj - Personal trainer - Chennai

$5/h

See Personal trainer tutors

Unfortunately, this tutor is unavailable

  • Personal trainer

All progress takes place outside the comfort zone. Best way to be fit.

  • Personal trainer

Lesson location

About Manoj

I am a Certified personal trainer with 2 years of experience in a Fitness center handling clients of different age groups and requirements. Experience in setting up personalized home gymnasium and providing home based training to different age groups and requirements. Expertise in designing exercise and diet plans for all the clients and also handle people with health complaints like diabetes, heart ailments, arthritis and obesity, PCOD, Thyroid(Hypo/Hyper).Etc... Injuries like Muscle pull and strain,Sprained ankle, Spinal cord injuries,Shoulder injury, Knee injuries,Shinsplint,Tendinitis
Wrist sprain or dislocation

See more

About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

I am a NASM National Academy of Sports Medicine-(AFAA)
INFS Institute of Nutrition and Fitness Sciences-(ESS)
IAOTH-International Association of Therapists(Diploma in Advanced Fitness) certified fitness trainer.with different types of Training methodologies such as

Cardio Vascular Training
HIT/HIIT
Strength Training
Plyometric Training
Cross-Training
Stability Training
Functional Training
Isometrics
Sports Training
Flexibility Training
Mobility Training
Myofascial release

See more

Rates

Rate

  • $5

Pack rates

  • 5h: $25
  • 10h: $50

online

  • $5/h

Other tutors in Personal trainer

  • Al Hamza

    Brooklyn & online

    5 (23 reviews)
    • $40/h
    • 1st lesson free
  • Renata

    Millburn & online

    4.9 (34 reviews)
    • $35/h
    • 1st lesson free
  • Rish

    Sanger & online

    5 (12 reviews)
    • $75/h
  • Philip

    Newark & online

    4.8 (7 reviews)
    • $30/h
  • Rose

    Acworth & online

    5 (12 reviews)
    • $60/h
  • Jordan

    Los Angeles & online

    5 (10 reviews)
    • $75/h
    • 1st lesson free
  • Stanislav

    California & online

    4.9 (12 reviews)
    • $40/h
    • 1st lesson free
  • Yolanda

    Los Angeles & online

    5 (11 reviews)
    • $49/h
    • 1st lesson free
  • Núria

    Riverside County & online

    5 (3 reviews)
    • $35/h
    • 1st lesson free
  • Bruno

    Houston & online

    4.9 (7 reviews)
    • $25/h
  • Nicole

    Danville & online

    New
    • $100/h
  • Alejandro

    Miami Beach & online

    5 (10 reviews)
    • $60/h
    • 1st lesson free
  • Andrea

    Burbank & online

    5 (15 reviews)
    • $60/h
  • Sudheer

    Dallas & online

    5 (5 reviews)
    • $25/h
  • Nicholas

    Los Angeles

    5 (9 reviews)
    • $70/h
    • 1st lesson free
  • Brady

    Clear Creek Township & online

    5 (5 reviews)
    • $30/h
  • Jamarza

    Tracy

    5 (3 reviews)
    • $20/h
    • 1st lesson free
  • Xavier

    New York

    5 (4 reviews)
    • $100/h
    • 1st lesson free
  • Pamela

    Dallas & online

    5 (1 reviews)
    • $65/h
    • 1st lesson free
  • Nicole

    New York

    5 (5 reviews)
    • $85/h
    • 1st lesson free
  • See Personal trainer tutors