1st lesson free
Shweta
- Rate $3
- Response 1h
$3/h
Contact
1st lesson free
- Yoga
- Flow Yoga
My approach to yoga goes far beyond physical exercise—it's a practical reset button for your mind and body. We combine functional movement to release physical tension with breathwork designed to calm
- Yoga
- Flow Yoga
Lesson location
About Shweta
A lot of people think you need to be flexible or know all the poses before taking a yoga class, but my sessions are built specifically for beginners. I focus on adapting every movement to your body so you build strength and mobility safely at your own pace. You don't need to touch your toes on day one—you just need a willingness to move and feel better."
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
A lot of people think you need to be flexible or know all the poses before taking a yoga class, but my sessions are built specifically for beginners. I focus on adapting every movement to your body so you build strength and mobility safely at your own pace.
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Rates
Rate
- $3
Pack rates
- 5h: $15
- 10h: $30
free lessons
This first lesson offered with Shweta will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $3/h
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