1st lesson free
Jacob's profile and their contact details have been verified by our experts
Jacob
- Rate $50
- Response 24h
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Students1
Number of students Jacob has taught since their arrival at Superprof
Number of students Jacob has taught since their arrival at Superprof
$50/h
Contact
1st lesson free
- Boxing
Are you ready to transform your fitness routine and learn the art of boxing? Whether you’re a beginner or looking to refine your skills, our boxing classes are perfect for everyone!
- Boxing
Lesson location
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At Jacob's house: Highland
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at your home or a public place : will travel up to 50 mi. from Highland
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About Jacob
Contact Information
+1 (concealed information)
@Jacob_7033
Email. (concealed information)
Utah and Salt Lake County.
**Warm-Up: 10 Minutes**
We will start with a dynamic warm-up to prepare the body and prevent injuries.
Boxing Techniques:
Combat Stance: You’ll learn how to adopt the correct position to maximize your performance.
Attack: Develop skills to throw effective and precise punches.
Defense: We’ll teach you the best techniques to protect yourself and evade your opponent's attacks.
Counterattack: Learn to seize opportunities while defending and execute effective counterattacks.
Cool Down: We’ll conclude the class with cooldown exercises to relax the muscles and aid recovery.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Expert Trainers: Learn from seasoned professionals with years of experience in boxing and fitness.
All Levels Welcome: Our classes are designed for all skill levels, from beginners to advanced fighters.
Fun and Motivating Environment: Join a supportive community that strives for personal growth and fitness success.
Get Fit & Stay Healthy: Improve your strength, endurance, and agility while having a great time!
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Rates
Rate
- $50
Pack rates
- 5h: $250
- 10h: $500
free lessons
This first lesson offered with Jacob will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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