Priyanka's profile and their contact details have been verified by our experts
Priyanka
- Rate $28
- Response 1h
-
Students5
Number of students Priyanka has taught since their arrival at Superprof
Number of students Priyanka has taught since their arrival at Superprof
$28/h
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- Meditation
- Relaxation
Are you seeking serenity in the chaos of life? Yearning for a calm mind and a tranquil heart? Discover the inner peace through a certified Meditation and Mindfulness trainer.
- Meditation
- Relaxation
Lesson location
About Priyanka
Here to help you begin your journey to inner peace. Adapt mindfulness to live more fulfilling life. I take you through a comprehensive approach for your positive and the healthiest transformation through
Certified Expertise
Profound Serenity
Personalized Approach
Positive Vibes
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
As a Certified Meditation and Mindfulness Tutor, my approach is rooted in creating a supportive and personalized learning experience for individuals seeking inner peace, stress management, and enhanced well-being. Here's an overview of my teaching methodology, a typical lesson plan, what sets me apart, and the target audience for my lessons:
Teaching Methodology and Techniques:
Holistic Approach: I believe in addressing the mind, body, and soul as interconnected aspects of well-being by incorporating various meditation and mindfulness techniques that promote balance and harmony.
Mindful Awareness: This involves teaching techniques to be fully present in the moment, acknowledge thoughts and emotions without judgment, and develop self-compassion.
Guided Meditation: I offer guided meditation sessions, tailored to the specific needs and goals of each individual.
Breathwork: I teach various breathwork exercises to help manage stress, anxiety, and promote relaxation.
Practical Applications: I help students integrate mindfulness into their daily lives, including workplace stress management, better decision-making, and healthier relationships.
Typical Lesson Plan:
Introduction and Goal Setting
Mindfulness Practice.
Discussion and Reflection.
Mindfulness in Daily Life.
Homework and Resources.
Why Choose me?
I am a certified, experienced and supportive tutor who wants to help you enhance your experience of life through meditation and mindfulness.
I have helped people not only adapt meditation in life but also live more fulfilling and happy life by changing their perspective and teaching how the mind works. I must say, the transformation is real.
Who should get the classes?
You could be of any age or gender just wanting to adapt the best habit or trying to tackle stress, anger, anxiousness, or just emotional turmoil.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Her dedication and commitment towards her students is exceptional. Also, the way she explains the complex things makes her an amazing teacher
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Rates
Rate
- $28
Pack rates
- 5h: $140
- 10h: $280
online
- $28/h
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