1st lesson free
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Karan K
- Rate $40
- Response 1h
$40/h
Contact
1st lesson free
- Yoga
Art of Living certified yoga and meditation instructor with knowledge of fitness and mobility.
- Yoga
Lesson location
About Karan K
I'm a fitness enthusiast who has experience in gym, yoga and have played a number of sports and wants to make each and every individual realise the true potential of their bodies which would make them approach life differently. Don't just live, be alive.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
The lessons that I offer are totally tailored as per the requirement of each individual when you take a private class. A basic and common guideline would be followed in group sessions so that no individual is burdened with the pressure of performance. My classes are tailored to each student's experience and goals, be it relaxation, self-confidence, strength, or flexibility. The 60-minute classes can include a short meditation and pranayama practice followed by asana practice (postures and sequences). I'm passionate about introducing Yoga to beginners and helping them build a solid foundation for their practice, working on their body awareness, alignment, understanding of postures and sequences, mobility, and general well-being. If you are searching for a yoga teacher to bring the benefits of yoga to your CORPORATE environment I offer a unique and adaptable approach to help companies in London enhance the well-being and productivity of their employees. I am passionate about creating a calm and focused atmosphere within workplaces, and I understand the specific needs of professionals working in high-pressure environments. By introducing yoga techniques, breathing exercises, and mindfulness practices, I can help your team find balance, reduce stress, and cultivate mental and physical resilience. I offer private 1-1 lessons and small group lessons online and in person. I also work with companies teaching regular classes and events.
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Rates
Rate
- $40
Pack rates
- 5h: $171
- 10h: $356
Travel
- + $$20
free lessons
This first lesson offered with Karan K will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $40/h
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