1st lesson free
Ankita's profile and their contact details have been verified by our experts
Ankita
- Rate $30
- Response 1h
$30/h
Contact
1st lesson free
- Yoga
- Vinyasa Yoga
- Flow Yoga
- Ashtanga
- Parent-Baby Yoga
Ashtanga yoga instructor leading restorative classes with a focus on connecting breath to movement
- Yoga
- Vinyasa Yoga
- Flow Yoga
- Ashtanga
- Parent-Baby Yoga
Lesson location
- online
-
at your home or a public place : will travel up to 20 mi. from Dallas
About Ankita
Hi, my name is Ankita, I'm a yoga practitioner based in Dallas, Texas. My goal is to host a practice where you can connect with your being while collectively improving mental, physical, and spiritual health!
I believe this practice is key to embodying empathy and humanity. My work is part of a movement to build collectivity. I invite you to try the yogic way of life for our shared collective wellness!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
- Step-by-step guided asana practice with live demonstration
- Meditation practice included
- Calm, safe space for nourishment and growth
- Covers Surya Namaskar (Sun Salutations), Pranayama (breathing techniques), and stretching
- Modifications provided
- Accommodations available, disability-friendly practice
- For folks of all ages
- LGBTQ+ safe space
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Rates
Rate
- $30
Pack rates
- 5h: $150
- 10h: $300
online
- $30/h
free lessons
This first lesson offered with Ankita will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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