Andrea's profile and their contact details have been verified by our experts
Andrea
- Rate $34
- Response 1h
$34/h
See Personal trainer tutors
Unfortunately, this tutor is unavailable
- Personal trainer
- Fitness
- Muscle Strengthening
- Cross training
- BodyPump
ASI / CONI certified personal trainer. Through the experience gained in the sector and a continuous scientific updating I offer professional and personalized consultancy packages for the achievement
- Personal trainer
- Fitness
- Muscle Strengthening
- Cross training
- BodyPump
Lesson location
About Andrea
During the academic career I had the opportunity to deepen the studies of anatomy, physiology, biomechanics of movement and body composition aimed at understanding the best training methods for the psycho-physical well-being of the client.
The main reasons that led me to undertake this career are certainly the passion for fitness and the desire to have a valid caring role towards others: to give the right push to feel better about yourself, have more energy during the day and live a healthier life.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
The Personal Training lesson is not simply a "weight shift", but an integrated system of information related to intra / interpersonal variability; for this, a good training should be tailored around the intrinsic characteristics of the client. My training method is based on 4 fundamental pillars:
- Detailed anamnestic form;
- Periodic anthropometric analysis, for the evaluation of progress;
- Training cards continuously updated and customized in compliance with joint biomechanics and customer needs;
- Annual training planning, in relation to the objectives to be achieved.
See more
Rates
Rate
- $34
Pack rates
- 5h: $142
- 10h: $227
online
- $23/h
Other tutors in Personal trainer
Al Hamza
Brooklyn & online
- $40/h
- 1st lesson free
Andrea
Los Angeles & online
- $20/h
- 1st lesson free
Renata
Millburn & online
- $35/h
- 1st lesson free
Rish
Sanger & online
- $175/h
Philip
Newark & online
- $30/h
Rose
Acworth & online
- $60/h
Jordan
Los Angeles & online
- $75/h
- 1st lesson free
Stanislav
California & online
- $40/h
- 1st lesson free
Brianna
Pasadena & online
- $55/h
Nicole
Danville & online
- $100/h
Yolanda
Los Angeles & online
- $79/h
Ankit
Lucknow & online
- $8/h
- 1st lesson free
Bruno
Houston & online
- $25/h
Alejandro
Miami Beach & online
- $60/h
- 1st lesson free
Sudheer
Dallas & online
- $25/h
Núria
Riverside County & online
- $35/h
- 1st lesson free
Nicholas
Los Angeles
- $70/h
- 1st lesson free
Brady
Cedarville & online
- $30/h
Pouria
Brookline & online
- $20/h
- 1st lesson free
Xavier
New York
- $100/h
- 1st lesson free
-
See Personal trainer tutors
