1^st lesson free

Prasanna

Rate $10
Response 1h

$10/h

1^st lesson free

Meditation
Relaxation
Anger Management
Addiction Recovery

Attain complete freedom from stress, anxiety, worries , fear and much more with Meditation - Meditation coach with 15+ years of experience

Meditation
Relaxation
Anger Management
Addiction Recovery

Lesson location

- online

About Prasanna

Note - Lessons are completely online and conducted exclusively in English

Namaste, Welcome to my profile. I am Prasanna from India. I have been practicing yoga and meditation since 1999 and teaching yoga, meditation, breathing exercises and spiritual practices online for the past 2 decades.

I offer a free 30-minute video call to understand your specific goals. I’m delighted to help you achieve optimal physical, emotional and spiritual health that leads to complete transformation. My goal is to share Yoga with as many people as I can. Thank you.

About the lesson

Note - Lessons are completely online and conducted exclusively in English

My classes are welcoming, friendly, enjoyable and relaxing. I teach for all levels - Beginners, Intermediate and experienced students. Classes work on building strength and flexibility, attain complete relaxation, complete freedom from stress, worries, anxiety, anger and much more. I love to help people who wants to be in touch with their body, mind and soul. Your optimal health is my goal.

Classes are communicative, result oriented, relaxed and holistic that results in value addition in an environment where students feel confident, respected, valued and motivated to continue their development. My aim is to help each student build long-term habits that improve both physical health and mental wellbeing. Every session is created to deliver progress (physical, emotional and spiritual).

Years of practice and experience and deep understanding of Yoga philosophy has enabled me to provide a transformative experience. Consistent practice of Yoga and Meditation results in freedom from anxiety, stress, cures Insomnia, improves strength and immunity and much more.

Yoga and meditation classes are aimed at doing different types of exercises and meditations along with the student. Benefits of exercises and meditations will be explained. When done consistently, strong body, good immunity, peace of mind, complete relaxation and transformation in personality are assured.

Spiritual practice -

Once the student masters different types of exercises, breathing practices and meditations, advanced spiritual practices will be taught which enables the student to see, experience and purify soul. Benefits of advanced spiritual practices include improved immunity, increased biomagnetism, complete serenity and much more.

Book a class to experience the transformation yourself.

Rates

Rate

Pack rates

5h: $50
10h: $101

free lessons

This first lesson offered with Prasanna will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

online

$10/h

Attain complete freedom from stress, anxiety, worries , fear and much more with Meditation - Meditation coach with 15+ years of experience

Lesson location

About Prasanna

About the lesson

Rates

Rate

Pack rates

free lessons

online

Prasanna's Video

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Attain complete freedom from stress, anxiety, worries , fear and much more with Meditation - Meditation coach with 15+ years of experience

Lesson location

About Prasanna

About the lesson

Rates

Rate

Pack rates

free lessons

online

Prasanna's Video

Other tutors in Meditation

Aspasia

UJJWAL

Renata

Sahib

Finn

ANSHUL

Rishma

Madhu

Jasleen

Yana

Gontiya

Laura

Angelica

Viky

Prasanna L

Phillip

Nilesh

Qi Breath

Simone

Shawna

Share

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levels

All languages in which the lesson is available

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free lessons

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