1st lesson free
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Ayuesh
- Rate $19
- Response 1h
$19/h
Contact
1st lesson free
- Personal trainer
- Fitness
- Cross training
I'm Ayuesh Shukla,Breathe & Beyond. I offer personalized 1:1 coaching-strength, yoga, mobility, breathwork and recovery. Whether that's fat loss, healthy weight gain, strength, mobility, movement qu
- Personal trainer
- Fitness
- Cross training
Lesson location
About Ayuesh
I hold a degree in Yoga and bring 8 years of professional cricket experience, having competed up to the Ranji Trophy level. For the past 4 years, I’ve coached individuals through personalized training, movement, mobility, yoga, breathwork, and holistic wellness.
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About the lesson
- All Levels
- English
- Japanese
All languages in which the lesson is available :
English
Japanese
I begin with understanding your body, goals, lifestyle, limitations, and current capacity. From there, I assess movement, mobility, strength, breathing, and recovery needs, and then build a personalized plan combining training, yoga, breathwork, nutrition, and recovery—progress is tracked and refined.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I have never seen such a patient, knowledgeable and understanding trainer. I recommend Ayuesh to you all as he's 10/10 at his work.
Must try Breathwork sessions.View more recommendations
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Rates
Rate
- $19
Pack rates
- 5h: $95
- 10h: $190
free lessons
This first lesson offered with Ayuesh will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $19/h
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