1st lesson free
Bri
- Rate $24
- Response 1h
$24/h
Contact
1st lesson free
- Personal trainer
- Fitness
- Muscle Strengthening
Beginner Friendly Online Weight Lifting Coaching Designed for Women Starting From Zero
- Personal trainer
- Fitness
- Muscle Strengthening
Lesson location
About Bri
I have experience in CrossFit training, arm wrestling, and bodybuilding, and I understand strength from multiple disciplines. Right now, I am intentionally starting again from zero building strength and body structure from the ground up. This allows me to truly guide beginners who feel weak, unsure, or intimidated. If you’re starting with zero strength and zero structure, you’re not behind you’re exactly where real strength begins. Let’s build it together.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
This online weight lifting coaching program is created for women who are starting from zero and ready to become stronger, both physically and mentally. Each lesson focuses on proper form, foundational strength movements, and safe progression, while helping you build confidence in your body. You’ll be guided step by step in a supportive environment that encourages self-belief, consistency, and long-term strength without intimidation or pressure.
See more
Rates
Rate
- $24
Pack rates
- 5h: $120
- 10h: $240
online
- $24/h
free lessons
This first lesson offered with Bri will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Other tutors in Personal trainer
Al Hamza
Brooklyn & online
- $40/h
- 1st lesson free
Renata
Millburn & online
- $35/h
- 1st lesson free
Rish
Sanger & online
- $75/h
Rose
Acworth & online
- $60/h
Jordan
Los Angeles & online
- $75/h
- 1st lesson free
Stanislav
California & online
- $40/h
- 1st lesson free
Nicole
New York
- $85/h
- 1st lesson free
Yolanda
Los Angeles & online
- $49/h
- 1st lesson free
Núria
Riverside County & online
- $35/h
- 1st lesson free
Bruno
Houston & online
- $25/h
Nicole
Danville & online
- $100/h
Alejandro
Miami Beach & online
- $60/h
- 1st lesson free
Andrea
Burbank & online
- $60/h
Sudheer
Dallas & online
- $25/h
Brady
Clear Creek Township & online
- $30/h
Jamarza
Tracy
- $20/h
- 1st lesson free
Xavier
New York
- $100/h
- 1st lesson free
Pamela
Dallas & online
- $65/h
- 1st lesson free
Corey
Furlong & online
- $20/h
- 1st lesson free
Nicolas
Brooklyn & online
- $20/h
-
See Personal trainer tutors
