1st lesson free
Gergana's profile and their contact details have been verified by our experts
Gergana
- Rate $21
- Response 16h
$21/h
Contact
1st lesson free
- Vinyasa Yoga
- Flow Yoga
Beginner Yoga for Mobility, Confidence & Calm — 300hr Certified Yoga Teacher in Bondi Beach
- Vinyasa Yoga
- Flow Yoga
Lesson location
About Gergana
Hello! I’m a 300‑hour certified yoga teacher based in Sydney, specialising in beginner‑friendly yoga that helps you feel confident, grounded and connected to your body.
My own yoga journey showed me how powerful slow movement, mindful breathing and self‑awareness can be for both physical and mental wellbeing. As someone who also works in corporate, I understand tight hips, long workdays and the need for calm. My classes are designed to feel supportive, welcoming and completely non‑intimidating — no flexibility or experience needed.
I teach with warmth, clarity and a focus on movement awareness, helping you build confidence through simple, accessible sequences. My goal is to create a positive space where you can learn at your own pace and develop a practice that genuinely supports your lifestyle.
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About the lesson
- Beginner
- Intermediate
levels :
Beginner
Intermediate
- English
All languages in which the lesson is available :
English
My classes are ideal for absolute beginners, people returning to yoga after a break, and anyone who wants slow, mindful movement to improve mobility, flexibility and overall wellbeing.
Every student is unique, so each lesson is personalised to your goals — whether you want to improve mobility, increase flexibility, build strength, reduce stress, improve posture or create a consistent routine.
A typical session includes:
gentle mobility warm‑ups
slow, guided flow
breath‑led pacing
simple, beginner‑friendly sequencing
mindfulness and grounding techniques
Lessons are supportive, non‑judgmental and designed to help you progress at your own pace. You’ll finish each session feeling calmer, more connected and more confident in your body.
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Rates
Rate
- $21
Pack rates
- 5h: $105
- 10h: $211
Travel
- + $$20
free lessons
This first lesson offered with Gergana will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- $14/h
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