1st lesson free
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Nicole
- Rate $14
- Response 1h
$14/h
Contact
1st lesson free
- Childbirth education
Birth preparation classes that will change he way you feel about your birthing experience. I am a qualified doula working in the natural birthing space and can prepare you for your ideal birth scenar
- Childbirth education
Lesson location
About Nicole
I am a qualified birth doula within the natural birthing space. Having honed my experience through Oh Baby Birthing Center in Randfontein Gauteng, which has seen over 300 natural births since its inception in 2021. I am skilled in physical comfort measures for labouring women, offering emotional support throughout your pregnancy, providing breastfeeding support and postpartum support. My years in the culinary industry have taught me many things about nutrition and the benefits of healthy eating for pregnant moms.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
These lessons are taught on an online platform in ordetr to make it convenient for moms and dads that cannot attend inperson birthing classes.The classes will be taught in 2 hour sessions over four weeks and will prepare you for the following:
Pregnancy in thefirst, second and third trimester
Nutrition
Helping you create a birth plan
Navigating birth spaces
Nutrition
The physiology of labour
Your hormones and what to expect
what to bring to the hospital
Essential needs of mom and baby
The partner's role in the birthing room
Labour and its complications
Postpartum and the Golden hour
What to expect once baby is home
Breastfeeding
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Rates
Rate
- $14
Pack rates
- 5h: $70
- 10h: $140
online
- $14/h
free lessons
This first lesson offered with Nicole will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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