Sonia - Positive psychology tutor - Toronto

1^st lesson free

Sonia

5 (2 reviews)

Rate $86
Response 1h
Students
Number of students Sonia has taught since their arrival at Superprof
3
Number of students Sonia has taught since their arrival at Superprof

5 (2 reviews)

$86/h

1^st lesson free

Positive psychology
Stress management
Personal development
Life coaching
Public speaking

Board-certified mindset coach empowers visionaries with the transformative tools and guidance necessary to heal and purposefully create their lives.

Positive psychology
Stress management
Personal development
Life coaching
Public speaking

Lesson location

- online

About Sonia

I’m a board-certified mindset coach, meditation teacher, and Ayurvedic practitioner dedicated to helping women break free from self-doubt, emotional blocks, and limiting beliefs — guiding them to embody self-love, confidence, and unshakable authenticity.

With expertise in emotional regulation, neuroplasticity, and cognitive reframing, I integrate holistic methods like meditation, EFT tapping, breathwork, inner child healing, and shadow work. My mission is to empower you to reclaim your voice, master your emotions, and step fully into the life you’re meant to create — grounded in purpose, freedom, and self-mastery.

Mentored by visionaries like Deepak Chopra, Roger Gabriel, Dr. Rick Hanson, and Cedric Michel, I combine ancient wisdom with modern psychology to deliver deep, lasting transformation.

About the lesson

I believe that YOU are the creator of your own life.

As a board-certified health coach (IIN/Chopra), Meditation, and Ayurveda teacher, I guide you to overcome obstacles such as "Good Girl" syndrome, setting boundaries, managing anxious/avoidant attachment, breaking free from scarcity mentality, and conquering self-doubt.

Through this journey, we will co-create and shape your destiny, by empowering you to embrace gratitude, abundance, and self-love while aligning with nature's rhythms to cultivate greater fulfillment, health, and wealth in all aspects of life.

My approach integrates the realms of mind, body, and soul to deliver a complete transformative experience that leads to profound and lasting results.

Together, we will cultivate inner wholeness, power, and contentment, laying the foundation for long-term happiness, joy, and liberation.

My mission is to empower as many individuals as possible with the tools necessary for crafting a deeply gratifying, empowered and liberated life. There is nothing more important than living authentically aligned with your soul's purpose, and knowing that you can fully manifest your most empowered, healed and liberated self during this lifetime.

Learn the transformative tools to heal past traumas, discover your purpose, and create long-lasting confidence with me!

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

S

Sarah

Thank you for everything that you taught me. I am a new person thanks to you. I am happy I found you. I can’t wait for our next session!
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S
Sarah
Thank you for everything that you taught me. I am a new person thanks to you. I am happy I found you. I can’t wait for our next session!
C

Claire

If you're struggling with stress and anxiety honestly look no further. Sonia is a lifesaver! Thanks to her, I can now manage my crazy anxiety and sleepless nights. Her methods brought down my stress levels and I can say that I am finally able to sleep now... Sonia's super patient, kind, and it's been a pleasure to work thru my issues with her. Sonia's the real deal – highly recommended!
Read more

C
Claire
If you're struggling with stress and anxiety honestly look no further. Sonia is a lifesaver! Thanks to her, I can now manage my crazy anxiety and sleepless nights. Her methods brought down my stress levels and I can say that I am finally able to sleep now... Sonia's super patient, kind, and it's been a pleasure to work thru my issues with her. Sonia's the real deal – highly recommended!
View more recommendations

Rates

Rate

Pack rates

5h: $431
10h: $862

online

$86/h

free lessons

This first lesson offered with Sonia will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

Details

Feel free to discuss what your budget/goals are, and we will find a way to make it work.

Board-certified mindset coach empowers visionaries with the transformative tools and guidance necessary to heal and purposefully create their lives.

Lesson location

Recommended

About Sonia

About the lesson

Recommendations

Rates

Rate

Pack rates

online

free lessons

Details

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Board-certified mindset coach empowers visionaries with the transformative tools and guidance necessary to heal and purposefully create their lives.

Lesson location

Recommended

About Sonia

About the lesson

Recommendations

Rates

Rate

Pack rates

online

free lessons

Details

Other tutors in Positive psychology

Beccalynn

Christiaan

Daniela

Yana

Gia

Ouassima

Catherine

Rebecca

Will

Tyler

Scott

Emmanuel

Gontiya

Chanelle

ANSHUL

Joana

Aniekan

Jalissa

Ayesha

Angelica

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All languages in which the lesson is available

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free lessons

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