- Hourly rate $45
- Response Time 24h
Unfortunately, this tutor is unavailable
Body Transformation Specialist, proven techniques for dramatic weight loss and muscle gain in just 90 days! Over 25 years experience. Learn all the nutrition tricks to loss weight and shape your body
- Rancho Santa Margarita
- at his home
About the lesson
Your program has been custom designed to give you maximum results in the shortest period of time! It is both effective & efficient! You will be using the latest scientific principles in the next twelve weeks to totally transform your body.
Believe it or not…It is NOT about long hours in the gym. You will not have to turn your life upside down to fit this program into your daily schedule. In fact, you may find that it will help you get more things done during the day because by exercising and eating correctly, you will have extra energy in your personal and professional life.
If you stick to your exercise program, you will be training yourself to set and achieve goals, develop positive patterns, increase your ability to focus, and become a stronger person in ways you never thought possible!
Your personal training program is about quality, not quantity.
No Fad Diets
Whether you love meat or have chosen to be Vegan, your nutrition plan will be specifically customized to help to your specific needs. Not only will it address your over-all caloric needs, but it also makes the necessary macronutrient adjustments in order to optimize your fat loss and muscle growth.
In order to help your body work at peak performance, you will eat well-balanced meals that incorporate meal frequency, timing, and food quality. By properly combining all these components, it helps you to work directly with your body to lose fat and gain muscle in the shortest amount of time.
There are no gimmicks here, this concept is scientifically proven and is a healthy approach to increasing metabolism, stabilizing blood sugar levels, lowering cholesterol levels, and supporting a strong immune system.
- Weight loss
- Eating well
I have 25 years experience in teaching people how to make more progress in 90 days then they have in their entire life. I am the original winner of the Body For Life Body Transformation Contest.
I have been featured on TV's shows Entertainment Tonight, Access Hollywood, Men Are From Mars and Women Are From Venus, and Howard Stern. My results and methods have been seen in Men's Health, Men's Fitness, and Muscle Media magazines. I co-hosted a weekly health and fitness radio show and we featured in the inspirational video "Body Of Work".
Over the last 5 years, I have adapted the program to be highly effective for those that are on the Paleo, Keto, Vegetarian, or Vegan diets.
- 5h: $180
- 10h: $360
First 30 minute interview is free
A complete 90 day personally customized diet and training program will be developed for you when you purchase a 10 hour package.