1st lesson free
Denise's profile and their contact details have been verified by our experts
Denise
- Rate $35
- Response 1h
$35/h
Contact
1st lesson free
- Weightlifting
NZ Bodybuilding Champion. Over 20 years experience in strength training. Personalized training/eating plan to achieve your goals. I guarantee results.
- Weightlifting
Lesson location
- online
About Denise
My name is Denise. I am passionate about teaching strength training because I believe this form of exercise is beneficial for all ages. It not only maintains muscle mass but keeps your bones strong especially as you age. I believe this is the ultimate in keeping your body strong. Age is not a barrier when it comes to strength training.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My personal approach is simple. Sticking to the basics. This involves teaching proper technique to avoid injury, ensuring your diet has the right balance of protein versus carbohydrates. Sessions are an hour long. The training is ideally suited for the ages of 15 years and above. From beginners to the elderly. I have 25 years of experience in strength training.
See more
Rates
Rate
- $35
Pack rates
- 5h: $175
- 10h: $350
online
- $35/h
free lessons
This first lesson offered with Denise will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Other tutors in Weightlifting
Rish
Sanger & online
- $49/h
Michael
New Orleans & online
- $45/h
- 1st lesson free
Rodrigo
Miami & online
- $20/h
- 1st lesson free
Steve
Los Angeles & online
- $50/h
- 1st lesson free
Jatin
Troy & online
- $35/h
- 1st lesson free
Amber
Atlanta & online
- $100/h
- 1st lesson free
Amanda
Tampa & online
- $70/h
- 1st lesson free
Steven
Temecula & online
- $50/h
- 1st lesson free
Patricio
Dallas & online
- $10/h
- 1st lesson free
Nick
Dallas & online
- $50/h
- 1st lesson free
Javier
Weslaco & online
- $45/h
- 1st lesson free
Daniel
Parsippany-Troy Hills & online
- $40/h
- 1st lesson free
Joel
Ontario & online
- $40/h
- 1st lesson free
Andrew
Los Angeles & online
- $100/h
- 1st lesson free
Luca
East Greenwich Township & online
- $10/h
- 1st lesson free
Maddie
Kansas City & online
- $38/h
- 1st lesson free
Ethan
Miami & online
- $40/h
- 1st lesson free
Lily
Allegan & online
- $25/h
- 1st lesson free
Brent
Pittsburgh & online
- $40/h
- 1st lesson free
Glock
Raeford & online
- $4/h
- 1st lesson free
-
See Weightlifting tutors
