Nastya - Other sports tutor - Los Angeles
Nastya - Other sports tutor - Los Angeles

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Nastya will be happy to arrange your first Other sports lesson.

Nastya

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Nastya will be happy to arrange your first Other sports lesson.

  • Rate $40
  • Response 1h
  • Students

    Number of students Nastya has taught since their arrival at Superprof

    50+

    Number of students Nastya has taught since their arrival at Superprof

Nastya - Other sports tutor - Los Angeles
  • 5 (7 reviews)

$40/h

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  • Other sports
  • Acrobatic Gymnastics

BOOTY WORKOUTS TO SCULPT YOUR BUTT THIS SUMMER! Summer Glutes course! For those who want to pump up their beautiful buttocks and be irresistible in a swimming costume!

  • Other sports
  • Acrobatic Gymnastics

Lesson location

    • online

Ambassador

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Nastya will be happy to arrange your first Other sports lesson.

About Nastya

I am working as a sports coach and pole dance coach in Russia for four years. I am the winner of several Russian competitions. I have 17 years of dance experience and considerable experience in muscle training and stretching. Currently I am dedicated to aerial gymnastics, dance and sports training.

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About the lesson

  • All Levels
  • English
  • Spanish
  • Russian

All languages in which the lesson is available :

English

Spanish

Russian

I AM LOOKING FOR 4 GIRLS and more FOR A ONLINE COURSE "BOOTY FOR THE SUMMER"

If YOU and your female friends, as well as girls from other cities and COUNTRIES, want to improve your physical fitness and be IRRESIBLE this summer, then this course is FOR YOU. Write to me to ask questions.

I want to create a COMMUNITY where we can communicate and share information, our results. This way we can motivate each other to exercise!

This will be a 4-WEEK course aimed at working on the buttocks.
I guarantee results after completing the course. You can take before and after photos. After the course you can continue to do the exercises on your own.

At the centre of my lessons is YOU!

๐–๐ก๐š๐ญ'๐ฌ ๐ข๐ง ๐ฌ๐ญ๐จ๐ซ๐ž ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ?
- ๐Ÿ’ ๐ฐ๐ž๐ž๐ค๐ฌ, ๐Ÿ– ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง๐ฌ ๐จ๐Ÿ ๐ ๐ฅ๐ฎ๐ญ๐ž๐ฎ๐ฌ ๐ฆ๐š๐ฑ๐ข๐ฆ๐ฎ๐ฌ ๐ญ๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐š๐ง๐ ๐ฆ๐จ๐ซ๐ž.
- ๐ก๐จ๐ฆ๐ž๐ฐ๐จ๐ซ๐ค ๐š๐ฌ๐ฌ๐ข๐ ๐ง๐ฆ๐ž๐ง๐ญ๐ฌ
- ๐ฎ๐ฌ๐ž๐Ÿ๐ฎ๐ฅ ๐ข๐ง๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง ๐š๐›๐จ๐ฎ๐ญ ๐ฆ๐ฎ๐ฌ๐œ๐ฅ๐ž ๐ฐ๐จ๐ซ๐ค
- ๐ง๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง๐š๐ฅ ๐š๐๐ฏ๐ข๐œ๐ž
- ๐๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐ญ ๐ฌ๐ž๐ญ๐ฌ ๐จ๐Ÿ ๐ž๐ฑ๐ž๐ซ๐œ๐ข๐ฌ๐ž๐ฌ ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ๐ซ ๐›๐ฎ๐ญ๐ญ๐จ๐œ๐ค๐ฌ
- ๐ฌ๐ญ๐ซ๐ž๐ญ๐œ๐ก๐ข๐ง๐  ๐ž๐ฑ๐ž๐ซ๐œ๐ข๐ฌ๐ž๐ฌ

Before we start training, we need to be clear about our goals and motivation so that we don't quit halfway through. I don't know the objectives of each of you, but I want to motivate you to exercise regularly and have fun, both in the process of training and in watching the results.

Objective: learn to feel your body without weights (this is the foundation), learn to squeeze your glutes without weights, feel your muscles, establish a mind-body-muscle connection.

Course price for one person: $96
Course consists of 8 training sessions

My Instagram is @baila_say

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Rates

Rate

  • $40

Pack rates

  • 5h: $200
  • 10h: $400

online

  • $40/h

Nastya's Video

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Ambassador

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Nastya will be happy to arrange your first Other sports lesson.

levels

All Levels

All languages in which the lesson is available

English

Spanish

Russian

Review

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by students with Nastya.

ร‰valuations

Les รฉvaluations regroupent tous les avis certifiรฉs
ainsi que les recommandations laissรฉes sur Nastya

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

free lessons

This first lesson offered with Nastya will allow you to get to know each other and clearly specify your needs for your next lessons.

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