1^st lesson free

Astha

5 (1 review)

Rate $11
Response 1h
Students
Number of students Astha has taught since their arrival at Superprof
1
Number of students Astha has taught since their arrival at Superprof

5 (1 review)

$11/h

1^st lesson free

Yoga
Hatha
Vinyasa Yoga
Ashtanga
Prenatal Yoga

BSc Yogic Science Student and Certified Yoga Teacher Offering Customized Yoga Sessions

Yoga
Hatha
Vinyasa Yoga
Ashtanga
Prenatal Yoga

Lesson location

- online

About Astha

I am a 200-hour Certified Yoga Teacher and a B.Sc. Yogic Science student. I offer personalized and group yoga classes, both online and offline. My sessions focus on flexibility, mobility, strength, pranayama, and overall well-being, with practices tailored to each student's goals and abilities.

About the lesson

Certified Yoga Teacher (200-Hour YTTC) and B.Sc. Yogic Science student offering online and offline yoga classes. Improve flexibility, mobility, strength, posture, and mental well-being through customized yoga practices and Pranayama. Whether you're a beginner or experienced practitioner, each session is tailored to your unique needs and abilities. Personal and group classes available.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

G

Gira

I highly recommend Astha as a Yoga Instructor. She is knowledgeable and dedicated about her work.She demonstrates proper poses as well as instructs clearly. She guides and motivates person very well. Personally I get better result.
Read more

G
Gira
I highly recommend Astha as a Yoga Instructor. She is knowledgeable and dedicated about her work.She demonstrates proper poses as well as instructs clearly. She guides and motivates person very well. Personally I get better result.
View more recommendations

Rates

Rate

Pack rates

5h: $53
10h: $106

Travel

+ $$300

free lessons

This first lesson offered with Astha will allow you to get to know each other and clearly specify your needs for your next lessons.

online

$11/h

BSc Yogic Science Student and Certified Yoga Teacher Offering Customized Yoga Sessions

Lesson location

About Astha

About the lesson

Recommendations

Rates

Rate

Pack rates

Travel

free lessons

online

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Lesson location

About Astha

About the lesson

Recommendations

Rates

Rate

Pack rates

Travel

free lessons

online

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Well-known professor, featured on wnbc news,lecturing at nyu.with over 30 years of clinical experience.focus on anti-aging yoga poses that renew body on a cellular level and promote flexibility.

Gain flexibility, strength and a calm mind - i teach alignment-based hatha yoga suitable for active flows and more relaxing classes

Mobility based yoga lessons focused on strength, flexibility, injury prevention, and body awareness

"guiding each practice with wisdom and compassion, a great yoga teacher doesn't just demonstrate poses; he inspires a journey of self-discovery, empowering students to unlock their true potential."

“with mindful guidance and compassionate teaching, a yoga tutor turns practice into transformation.”

Experienced tutor in yoga in st. cloud, isaac offers private lessons tailored to your needs.

In love with yoga for 18 years, teaching for over 7 years. leading advanced, intermediate and beginners one on one and group classes & retreats.

Ryt international certified yoga instructor, masters (post graduate) in yoga therapy from s-vyasa yoga university - india with 10+ years experience.a perfect trainer from a perfect institution. member

500hr certified lead teacher from miami with 15 years experience, trained in prenatal, postpartum, reiki & other modalities.

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Certified yoga instructor with master’s degree, offering personalized classes for all levels.

Personalized online yoga classes given in english, spanish or portuguese, mixing styles as the student best wishes

Yoga was the missing link that helped me feel strong, grounded, and connected in both mind and body. now, i help others find that same balance, strength, and sense of self through movement and mindful

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An a certified yoga instructor from india (ryt)a forever student of yoga, a jazzy mom of two kids (one fur baby and an 18-month-old boy). i teach traditional yoga. 5 years of experience, 100+ students

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