1st lesson free
Imelda's email address and phone number have been validated.
Imelda
- Rate $25
- Response 1h
$25/h
Contact
1st lesson free
- Personal trainer
- Fitness
- Muscle Strengthening
- BodyPump
Can improve cardiovascular health and reduce the risk of complications related to obesity. Eating healthy for weight loss involves eating a variety of fruits, vegetables, whole grains, and lean protei
- Personal trainer
- Fitness
- Muscle Strengthening
- BodyPump
Lesson location
About Imelda
My name is Imelda I'm 30 years old and I love my body and health. Every journey begins with a single step.” “Weight loss doesn't begin in the gym with a dumbbell; it starts in your head with a decision.”
See more
About the lesson
- All Levels
- English
- Finnish
All languages in which the lesson is available :
English
Finnish
Loving your body is a form of self-care that involves accepting and appreciating your body, both inside and out. It can help you feel more confident, empowered, and liberated. Tips for loving your body: Listen to your body: Become aware of what your body can do. Exercise: Exercise to feel good and healthy. Think of your body as an instrument: Think of your body as the vehicle to your dreams. Create a list of things your body lets you do: Make a list of all the things your body allows you to do. Practice self-care known thanks to social media. The movement is largely about self-love.
See more
Rates
Rate
- $25
Pack rates
- 5h: $125
- 10h: $250
free lessons
This first lesson offered with Imelda will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $25/h
Other tutors in Personal trainer
Al Hamza
Brooklyn & online
- $50/h
- 1st lesson free
Renata
Millburn & online
- $35/h
- 1st lesson free
Rish
Sanger & online
- $175/h
Philip
Newark & online
- $40/h
Rose
Acworth & online
- $60/h
Jordan
Los Angeles & online
- $75/h
- 1st lesson free
Stanislav
California & online
- $40/h
- 1st lesson free
Brianna
Pasadena & online
- $55/h
Nicole
Danville & online
- $100/h
Yolanda
Los Angeles & online
- $79/h
Ankit
Lucknow & online
- $9/h
- 1st lesson free
Bruno
Houston & online
- $25/h
Alejandro
Miami Beach & online
- $60/h
- 1st lesson free
Sudheer
Dallas & online
- $25/h
Núria
Riverside County & online
- $35/h
- 1st lesson free
Nicole
New York
- $95/h
- 1st lesson free
Corey
Furlong & online
- $20/h
- 1st lesson free
Nicholas
Los Angeles
- $70/h
- 1st lesson free
Brady
Cedarville & online
- $30/h
Xavier
New York
- $100/h
- 1st lesson free
-
See Personal trainer tutors
