Katie
- Rate $28
- Response 1h
$28/h
See Yoga tutors
Unfortunately, this tutor is unavailable
- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
- Yin Yoga
Cape Town Yoga Teacher offering lessons for better Health, Flexibility & Mental State
- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
- Yin Yoga
Lesson location
About Katie
I became a Yoga instructor two years ago, after Yoga took my heart and influenced my lifestyle in the most amazing way. I can happily say I have been partaking in it for the last 8 years, focusing on Vinyasa, Hatha and Yin. The philosophy itself plays a big role but I appreciate the change in body, flexibility, general health and my mental state.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My classes are based in thirds - with constant reminders of skills, advice, recommendations, modifications and adjustments. We begin by a warm-up with a description of how the class is going to go, main focus areas, muscle groups, breathing techniques, mindsets, sensitive parts of the body, the poses itself, personal worries, targeted areas and type of class we will be handling. Following the sequence given - beginning with sun salutations, going though it slowly and ending it with a cool down and Shavasana.
See more
Rates
Rate
- $28
Pack rates
- 5h: $23
- 10h: $18
online
- $15/h
Travel
- + $$20
Other tutors in Yoga
Deep
San Francisco & online
- $50/h
- 1st lesson free
Fiona
Washington & online
- $37/h
- 1st lesson free
Renata
Millburn & online
- $35/h
- 1st lesson free
UJJWAL
Washington & online
- $30/h
- 1st lesson free
Nicole
New York & online
- $95/h
- 1st lesson free
ANSHUL
Denver & online
- $15/h
Sudheer
Dallas & online
- $25/h
- 1st lesson free
Julie Anne
Frazer Township & online
- $25/h
Mia
Miami & online
- $33/h
Ryan
New York & online
- $65/h
- 1st lesson free
Anna
Charlotte & online
- $60/h
- 1st lesson free
Maria
Oakland & online
- $90/h
Monique
Austin & online
- $40/h
Shwetha
San Ramon & online
- $45/h
Avery
New York & online
- $70/h
- 1st lesson free
Pratayaya
Florida City & online
- $15/h
- 1st lesson free
Alyssa
Los Angeles & online
- $80/h
- 1st lesson free
Swathy
Los Angeles & online
- $50/h
- 1st lesson free
Natasha
Brooklyn & online
- $125/h
- 1st lesson free
Bhavana
Okemos & online
- $15/h
- 1st lesson free
-
See Yoga tutors
