Kristen
- Rate $25
- Response 1h
$25/h
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- Yoga
- Hatha
Certified 200-hour RYT and Certified Integrative Health Coach offering Yoga for Healthy Aging classes. I have over 10 years of experience and enjoy helping people find joy in movement.
- Yoga
- Hatha
Lesson location
About Kristen
I have a B.S. degree in Exercise Science, am a Certified 200-hour RYT, and a Certified Integrative Health Coach. I teach a variety of fitness classes including aqua, yoga, barre, and strength training classes. Yoga is one of my favorite classes to teach because it is breath focused.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I teach classes to students who are just beginning a yoga practice. Yoga is a practice designed for any body type. I encourage my students to notice how the movements feel in their bodies. There is no right or wrong way to do yoga!
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Rates
Rate
- $25
Pack rates
- 5h: $125
- 10h: $250
online
- $25/h
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