1^st lesson free

Sree

5 (4 reviews)

Rate $11
Response 1h

5 (4 reviews)

$11/h

1^st lesson free

Yoga
Hatha
Flow Yoga
Ashtanga

I'm a Certified 200-Hour Yoga Teacher and 300-Hour TTC trainee teaching Hatha Yoga, Pranayama, Meditation, Relaxation, and Yoga for Beginners through personalized online classes.

Yoga
Hatha
Flow Yoga
Ashtanga

Lesson location

- online

About Sree

Namaste! I'm Sree Latha, a Certified 200-Hour Yoga Teacher currently pursuing my 300-Hour Yoga Teacher Training to deepen my knowledge and teaching skills. I am passionate about helping people improve their physical health, mental well-being, and overall quality of life through the practice of yoga.

My classes combine Hatha Yoga, pranayama, relaxation techniques, and meditation in a simple, safe, and beginner-friendly way. I believe yoga is for everyone, regardless of age, flexibility, or fitness level. Every session is designed to help students progress at their own pace while building strength, flexibility, balance, confidence, and inner calm.

I focus on creating a positive, supportive, and non-judgmental learning environment where students feel comfortable asking questions and exploring their practice. I provide clear instructions, demonstrate each posture, and emphasize proper alignment and mindful breathing to ensure a safe and effective experience.

Whether your goal is to reduce stress, improve posture, increase flexibility, build a healthy routine, or simply feel more energetic, I will guide and encourage you throughout your yoga journey. I am committed to continuous learning and strive to make every class enjoyable, meaningful, and beneficial for each student.

I look forward to helping you discover the many physical and mental benefits of yoga. Let's begin this journey toward a healthier, happier, and more balanced life together.

About the lesson

*I believe that yoga is a journey toward better physical health, mental clarity, and inner peace. My teaching approach is patient, supportive, and tailored to each student's individual needs, fitness level, and goals. Whether you are a complete beginner or someone looking to deepen your practice, I create a comfortable and encouraging learning environment.
*Each class typically begins with gentle warm-up exercises and joint mobility movements, followed by carefully selected yoga asanas to improve strength, flexibility, posture, and balance. The session also includes pranayama (breathing techniques), relaxation practices, and guided meditation to reduce stress and improve overall well-being. I provide clear demonstrations, step-by-step guidance, and alignment cues to help students practice safely and confidently.
*I focus on helping students develop consistency, body awareness, and healthy lifestyle habits rather than simply performing postures. My classes emphasize proper breathing, mindfulness, and gradual progress, ensuring that every student feels motivated and supported.
*I offer online classes for beginners, adults, working professionals, senior citizens, and children. I also provide personalized one-to-one sessions and small group classes, adapting each lesson to suit individual health goals such as improving flexibility, building strength, managing stress, enhancing posture, increasing energy, or supporting overall wellness.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

M

Madhu

I know Sree personally as we live in the same gated community. I discovered that she is a yoga instructor through one of her WhatsApp status updates and immediately reached out for personal training. She kindly agreed to conduct one-on-one sessions at my home. Sree is an exceptionally skilled, patient, and motivating yoga teacher who explains every posture with great care and attention. Her friendly nature, positive attitude, and dedication make every session enjoyable and effective. She focuses on proper technique, encourages consistency, and inspires confidence in her students. I highly recommend Sree to anyone looking for a knowledgeable, professional, and genuinely caring yoga instructor.
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M
Madhu
I know Sree personally as we live in the same gated community. I discovered that she is a yoga instructor through one of her WhatsApp status updates and immediately reached out for personal training. She kindly agreed to conduct one-on-one sessions at my home. Sree is an exceptionally skilled, patient, and motivating yoga teacher who explains every posture with great care and attention. Her friendly nature, positive attitude, and dedication make every session enjoyable and effective. She focuses on proper technique, encourages consistency, and inspires confidence in her students. I highly recommend Sree to anyone looking for a knowledgeable, professional, and genuinely caring yoga instructor.
R

Ramanaidu

I had the pleasure of learning yoga from Sreelatha, and I highly recommend her as a professional and dedicated yoga instructor. From the very first session, she created a welcoming and positive environment, making every class both enjoyable and effective. What I appreciate most is her ability to explain each posture clearly, focus on proper alignment and breathing, and adapt her teaching to suit different skill levels. One experience that stands out is how her patient guidance and personalized corrections helped me improve my flexibility, posture, and overall confidence while also reducing stress and improving my well-being. Her passion for yoga, caring nature, and commitment to her students' progress make her an exceptional teacher, and I would confidently recommend her to anyone looking to begin or deepen their yoga practice.
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R
Ramanaidu
I had the pleasure of learning yoga from Sreelatha, and I highly recommend her as a professional and dedicated yoga instructor. From the very first session, she created a welcoming and positive environment, making every class both enjoyable and effective. What I appreciate most is her ability to explain each posture clearly, focus on proper alignment and breathing, and adapt her teaching to suit different skill levels. One experience that stands out is how her patient guidance and personalized corrections helped me improve my flexibility, posture, and overall confidence while also reducing stress and improving my well-being. Her passion for yoga, caring nature, and commitment to her students' progress make her an exceptional teacher, and I would confidently recommend her to anyone looking to begin or deepen their yoga practice.
S

Sj

She explained the benefits of doing each asana, which will help the students learn effectively. I strongly recommend Sree Latha for beginners to learn yoga and meditation.
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S
Sj
She explained the benefits of doing each asana, which will help the students learn effectively. I strongly recommend Sree Latha for beginners to learn yoga and meditation.
Ravi

Sree Latha is a wonderful yoga instructor who teaches with patience, clarity, and genuine care for her students. Her lessons are easy to follow, encouraging, and well-structured, which helps build confidence and trust. She creates a positive learning environment and makes every session feel supportive and motivating. I strongly recommend her to anyone looking to learn yoga in a calm and effective way.”
Read more

R
Ravi
Sree Latha is a wonderful yoga instructor who teaches with patience, clarity, and genuine care for her students. Her lessons are easy to follow, encouraging, and well-structured, which helps build confidence and trust. She creates a positive learning environment and makes every session feel supportive and motivating. I strongly recommend her to anyone looking to learn yoga in a calm and effective way.”
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Rates

Rate

Pack rates

5h: $53
10h: $105

free lessons

This first lesson offered with Sree will allow you to get to know each other and clearly specify your needs for your next lessons.

online

$11/h

I'm a Certified 200-Hour Yoga Teacher and 300-Hour TTC trainee teaching Hatha Yoga, Pranayama, Meditation, Relaxation, and Yoga for Beginners through personalized online classes.

Lesson location

Recommended

About Sree

About the lesson

Recommendations

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free lessons

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I'm a Certified 200-Hour Yoga Teacher and 300-Hour TTC trainee teaching Hatha Yoga, Pranayama, Meditation, Relaxation, and Yoga for Beginners through personalized online classes.

Lesson location

Recommended

About Sree

About the lesson

Recommendations

Rates

Rate

Pack rates

free lessons

online

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Private online yoga for busy professionals | build strength, improve flexibility & reduce stress feel better | personalized 1-on-1 sessions

Well-known professor, featured on wnbc news,lecturing at nyu.with over 30 years of clinical experience.focus on anti-aging yoga poses that renew body on a cellular level and promote flexibility.

Gain flexibility, strength and a calm mind - i teach alignment-based hatha yoga suitable for active flows and more relaxing classes

Mobility based yoga lessons focused on strength, flexibility, injury prevention, and body awareness

"guiding each practice with wisdom and compassion, a great yoga teacher doesn't just demonstrate poses; he inspires a journey of self-discovery, empowering students to unlock their true potential."

“with mindful guidance and compassionate teaching, a yoga tutor turns practice into transformation.”

Experienced tutor in yoga in st. cloud, isaac offers private lessons tailored to your needs.

In love with yoga for 18 years, teaching for over 7 years. leading advanced, intermediate and beginners one on one and group classes & retreats.

Ryt international certified yoga instructor, masters (post graduate) in yoga therapy from s-vyasa yoga university - india with 10+ years experience.a perfect trainer from a perfect institution. member

500hr certified lead teacher from miami with 15 years experience, trained in prenatal, postpartum, reiki & other modalities.

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Certified yoga instructor with master’s degree, offering personalized classes for all levels.

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