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Krystal
- Rate $31
- Response 1h
$31/h
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- Yoga
- Hatha
- Vinyasa Yoga
- Ashtanga
- Kundalini
As a certified 200-hour yoga teacher, I’m passionate about sharing the practice of Vinyasa yoga. I guide students through flowing sequences that link breath with movement, helping to build strength, f
- Yoga
- Hatha
- Vinyasa Yoga
- Ashtanga
- Kundalini
Lesson location
About Krystal
My name is Krystal, and I’m a certified yoga teacher with a deep passion for helping others navigate anxiety and cultivate self-love. Having personally struggled with anxiety, I understand how overwhelming it can feel, and yoga has been an incredible tool in my journey towards healing. I want to share this practice with others to help them find calm, clarity, and confidence. Through mindful movement, breathwork, and self-compassion, I hope to create a safe space where students can reconnect with themselves and learn to manage stress and anxiety. My goal is to empower others to embrace their worth and nurture their mental and emotional well-being through yoga.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My approach goes beyond just physical postures, encouraging a balanced mind-body connection that supports overall well-being. Whether you're new to yoga or looking to deepen your practice, I provide a nurturing space where you can explore and grow, cultivating strength, flexibility, and inner peace.
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Rates
Rate
- $31
Pack rates
- 5h: $155
- 10h: $310
online
- $31/h
Krystal's Video
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