1st lesson free
Cindy's profile and their contact details have been verified by our experts
Cindy
- Rate $52
- Response 1h
$52/h
Contact
1st lesson free
- Yoga
- Hatha
- Vinyasa Yoga
- Kundalini
Certified 200h Yoga teacher, trained in India from Himalayan traditions (Sattva Yoga)
- Yoga
- Hatha
- Vinyasa Yoga
- Kundalini
Lesson location
About Cindy
A spiritual architect, I've always practiced a sport since I was little. I spent 6 years practicing yoga in Parisian studios and experimenting with holistic practices abroad. I needed to dig deeper into this science of yoga, which unblocks the body's knots and helps calm the mind. After a transformative and liberating stay in India, I decided to return to teach yoga and share my experience to perhaps help others on their path.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
My practice begins above all with work on breathing, pranayama techniques will be taught, kriyas/breathwork also to allow the body's energy to move, cleanse, regenerate. Then comes yn flow vinyasa with sun salutations and we will finish with gentle stretches to relax the body, put ourselves in a state of conscious receptivity to what the session has given us. The last posture Savasana is accompanied by the vibrations of Tibetan bowls. All levels accepted.
Yoga is a practice that allows you to nourish your mind and strengthen your connection between body, mind and soul. We are not in the performance, but in listening to yourself. 🪷
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Rates
Rate
- $52
Pack rates
- 5h: $262
- 10h: $524
online
- $47/h
free lessons
This first lesson offered with Cindy will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
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