1^st lesson free

Jay

5 (6 reviews)

Rate $16
Response 24h
Students
Number of students Jay has taught since their arrival at Superprof
4
Number of students Jay has taught since their arrival at Superprof

5 (6 reviews)

$16/h

1^st lesson free

Personal trainer
Fitness
Muscle Strengthening

I’m a certified ACE personal trainer helping clients with fat loss, muscle building, strength training, and sustainable fitness transformation online and offline.

Personal trainer
Fitness
Muscle Strengthening

Lesson location

- online

About Jay

I’m an ACE-certified personal trainer passionate about helping people build strength, improve confidence, and achieve sustainable fitness results. I focus on practical training methods, proper exercise form, and personalized guidance based on each client’s goals and lifestyle. Alongside coaching, I continuously stay updated with nutrition, training methods, and performance-focused fitness to constantly improve my knowledge and help clients achieve better results.

About the lesson

- Personalized workout plans based on individual fitness goals and experience level
- Focus on proper exercise form, strength building, fat loss, and muscle gain
- Practical nutrition advice and sustainable fitness habits
- Classes suitable for beginners, intermediate trainees, and busy working professionals
-Supportive and motivating approach to help clients stay consistent

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

K

KRISHNA

Great guy to learn lessons on fitness from.
Trained for him personally for 6 and more months. Helped me reach my fitness goals as described.
Very knowledgeable to learn from.
He got very good command on diet and training.
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K
KRISHNA
Great guy to learn lessons on fitness from.
Trained for him personally for 6 and more months. Helped me reach my fitness goals as described.
Very knowledgeable to learn from.
He got very good command on diet and training.
K

Kuldeep

I took personal training in the gym from Jay. Very nice guy. He has in-depth knowledge about gym, fitness, and diet. With him, I achieved the body shape I wanted in just 3 months, after trying for 2 years and getting nowhere. I wish I had met him earlier. Great guy, makes things very simple to understand and achieve.
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K
Kuldeep
I took personal training in the gym from Jay. Very nice guy. He has in-depth knowledge about gym, fitness, and diet. With him, I achieved the body shape I wanted in just 3 months, after trying for 2 years and getting nowhere. I wish I had met him earlier. Great guy, makes things very simple to understand and achieve.
V

Vishudh

Jay has been my friend since last 6 years. He has been doing regular workout and also has a good physique. Even I have done few workout sessions with him and I can vouch he is good with this thing. He creates an impact.
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V
Vishudh
Jay has been my friend since last 6 years. He has been doing regular workout and also has a good physique. Even I have done few workout sessions with him and I can vouch he is good with this thing. He creates an impact.
S

Subhransu

Jay is hands down one of the best trainers I’ve ever worked with. He is highly professional, incredibly knowledgeable, and genuinely cares about his clients' success.
Every workout with Jay is well-structured, challenging, and tailored perfectly to my goals. He places a huge emphasis on proper form, which makes me feel confident and safe trying new exercises. Plus, his positive attitude makes even the toughest sessions enjoyable.
If you are looking for a dedicated professional who will help you get real results, I highly recommend training with Jay!
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S
Subhransu
Jay is hands down one of the best trainers I’ve ever worked with. He is highly professional, incredibly knowledgeable, and genuinely cares about his clients' success.
Every workout with Jay is well-structured, challenging, and tailored perfectly to my goals. He places a huge emphasis on proper form, which makes me feel confident and safe trying new exercises. Plus, his positive attitude makes even the toughest sessions enjoyable.
If you are looking for a dedicated professional who will help you get real results, I highly recommend training with Jay!
J

Jitendra

Honestly, the best trainer I’ve ever worked with. I started at around 80 kg and managed to cut down to 70 kg, completely hitting my dream physique. The workouts were tough but always tailored to what I needed, and the support was amazing. If you’re thinking about booking a session, just do it!
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J
Jitendra
Honestly, the best trainer I’ve ever worked with. I started at around 80 kg and managed to cut down to 70 kg, completely hitting my dream physique. The workouts were tough but always tailored to what I needed, and the support was amazing. If you’re thinking about booking a session, just do it!
S

Shruti

I have had the chance of being trained by Jay when he was in Bangalore.

He has an amazing knowledge of nutrition and strength training.

He provided me with a personalized diet plan as well as a workout plan which helped me reach my goal in 3 months.

No matter what your goal is, be it weight gain, weight loss, or strength training, he can help you reach your goal.
Read more

S
Shruti
I have had the chance of being trained by Jay when he was in Bangalore.

He has an amazing knowledge of nutrition and strength training.

He provided me with a personalized diet plan as well as a workout plan which helped me reach my goal in 3 months.

No matter what your goal is, be it weight gain, weight loss, or strength training, he can help you reach your goal.
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Rates

Rate

Pack rates

5h: $78
10h: $156

free lessons

This first lesson offered with Jay will allow you to get to know each other and clearly specify your needs for your next lessons.

online

$16/h

Details

Hourly Personal Training Session: ₹1500 per hour

5 Session Package: ₹6000
10 Session Package: ₹10000
20 session Package: ₹15000

Sessions include:
• Personalized workout programming
• Exercise form correction and technique guidance
• Fat loss, muscle building, and strength-focused training
• Practical nutrition and lifestyle guidance
• Progress tracking and fitness support

A free introductory session is available to discuss fitness goals, training approach, and expectations before starting.

I’m a certified ACE personal trainer helping clients with fat loss, muscle building, strength training, and sustainable fitness transformation online and offline.

Lesson location

Recommended

About Jay

About the lesson

Recommendations

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Rate

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free lessons

online

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Jay's Video

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I’m a certified ACE personal trainer helping clients with fat loss, muscle building, strength training, and sustainable fitness transformation online and offline.

Lesson location

Recommended

About Jay

About the lesson

Recommendations

Rates

Rate

Pack rates

free lessons

online

Details

Jay's Video

Other tutors in Personal trainer

Al Hamza

Renata

Rish

Philip

Abel

Jordan

Rose

Jamil

BAHIEM

Monte

Yancy

Jamie

Mark rosati

Bruno

Wesley

Brian

Nicole

Tyrone

Samantha

Ankit

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free lessons

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