1st lesson free
Jay's profile and their contact details have been verified by our experts
Jay
- Rate $16
- Response 1h
-
Students1
Number of students Jay has taught since their arrival at Superprof
Number of students Jay has taught since their arrival at Superprof
$16/h
Contact
1st lesson free
- Personal trainer
- Fitness
- Muscle Strengthening
I’m a certified ACE personal trainer helping clients with fat loss, muscle building, strength training, and sustainable fitness transformation online and offline.
- Personal trainer
- Fitness
- Muscle Strengthening
Lesson location
Recommended
Jay is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.
About Jay
I’m an ACE-certified personal trainer passionate about helping people build strength, improve confidence, and achieve sustainable fitness results. I focus on practical training methods, proper exercise form, and personalized guidance based on each client’s goals and lifestyle. Alongside coaching, I continuously stay updated with nutrition, training methods, and performance-focused fitness to constantly improve my knowledge and help clients achieve better results.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
- Personalized workout plans based on individual fitness goals and experience level
- Focus on proper exercise form, strength building, fat loss, and muscle gain
- Practical nutrition advice and sustainable fitness habits
- Classes suitable for beginners, intermediate trainees, and busy working professionals
-Supportive and motivating approach to help clients stay consistent
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Honestly, the best trainer I’ve ever worked with. I started at around 80 kg and managed to cut down to 70 kg, completely hitting my dream physique. The workouts were tough but always tailored to what I needed, and the support was amazing. If you’re thinking about booking a session, just do it!
I have had the chance of being trained by Jay when he was in Bangalore.
He has an amazing knowledge of nutrition and strength training.
He provided me with a personalized diet plan as well as a workout plan which helped me reach my goal in 3 months.
No matter what your goal is, be it weight gain, weight loss, or strength training, he can help you reach your goal.View more recommendations
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Rates
Rate
- $16
Pack rates
- 5h: $79
- 10h: $157
online
- $16/h
free lessons
This first lesson offered with Jay will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Details
Hourly Personal Training Session: ₹1500 per hour
5 Session Package: ₹7500
10 Session Package: ₹15000
Sessions include:
• Personalized workout programming
• Exercise form correction and technique guidance
• Fat loss, muscle building, and strength-focused training
• Practical nutrition and lifestyle guidance
• Progress tracking and fitness support
A free introductory session is available to discuss fitness goals, training approach, and expectations before starting.
Jay's Video
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