Esty's profile and their contact details have been verified by our experts
Esty
- Rate $40
- Response 24h
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Students4
Number of students Esty has taught since their arrival at Superprof
Number of students Esty has taught since their arrival at Superprof
$40/h
Contact
- Yoga
- Hatha
• Certified and Experienced Instructor • Unique Blend of Yoga and Mindfulness • Personalized Attention for All Levels • Enhance Flexibility, Strength, and Focus • Supportive and Holistic Wellness
- Yoga
- Hatha
Lesson location
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At Esty's house: San Diego
- online
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at your home or a public place : will travel up to 20 mi. from San Diego
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About Esty
1. Certified Expertise: With a robust certification and extensive training in Hatha yoga, I bring a wealth of knowledge to each session. My classes are designed to cater to all levels, ensuring that whether you are a beginner or an advanced practitioner, you will find a welcoming and challenging environment. 2. Mindfulness Integration: My unique approach integrates mindfulness into every aspect of the practice. This means you will not only enhance your physical flexibility and strength but also cultivate a peaceful and focused mind. Each class is an opportunity to deepen your self-awareness and presence. 3. Personalized Attention: I believe in the power of personalized guidance. In my classes, you will receive individual attention to help you refine your techniques and achieve your personal goals. Your progress and well-being are my top priorities. 4. Holistic Wellness: Hatha yoga with mindfulness is more than just exercise; it’s a path to holistic wellness. You will learn techniques that improve your physical health, reduce stress,
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Join My Hatha Yoga Classes for a Balanced, Mindful Practice As a certified Hatha yoga instructor, I blend traditional yoga with mindfulness techniques to offer a holistic experience. My classes cater to all levels, ensuring personalized attention and growth. You’ll enhance your physical flexibility, strength, and mental focus in a supportive environment. Choose my classes for a path to greater wellness and inner peace.
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Rates
Rate
- $40
Pack rates
- 5h: $170
- 10h: $300
online
- $24/h
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