1st lesson free
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Yi
- Rate $35
- Response 1h
$35/h
Contact
1st lesson free
- Martial arts
- Self defense
- Kung-fu
- Tai chi
- Wing chun
Certified Chinese martial arts instructor with over 4 years of teaching experience offering beginner-friendly Tai Chi, Qigong, and Kung Fu lessons for all ages in Montreal and surrounding areas to imp
- Martial arts
- Self defense
- Kung-fu
- Tai chi
- Wing chun
Lesson location
- online
About Yi
With 9 years of systematic Chinese martial arts training by a well-known Sifu master and over 4 years of teaching experience, I am a dedicated and professional Tai Chi, Qigong, and Kung Fu instructor committed to helping students improve their health, confidence, and overall well-being. I have taught diverse groups, including children, adults, and seniors, through private lessons, community programs, retirement homes, and wellness-focused environments. I have also collaborated with health and wellness clinics, where I provided adapted movement practices focused on mobility, relaxation, balance, and physical well-being.
My experience working with different age groups allows me to create safe, personalized, and accessible classes tailored to each student’s needs and abilities. Combining authentic Chinese martial arts knowledge with a patient and supportive teaching style, I strive to make every lesson meaningful, enjoyable, and beneficial for long-term health.
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About the lesson
- All Levels
- French
- English
- Mandarin
All languages in which the lesson is available :
French
English
Mandarin
My teaching approach combines traditional Chinese martial arts with modern wellness methods to create an accessible and enjoyable experience for students of all levels.
Each lesson is adapted to the student’s age, physical condition, and goals. I focus on posture, breathing, body awareness, relaxation, and mindful movement, using clear explanations, demonstrations, and personalized guidance.
A typical lesson includes:
Warm-up and breathing: Gentle mobility exercises to prepare the body and mind.
Technique practice: Learning Tai Chi, Qigong, or Kung Fu movements with focus on balance, coordination, and body mechanics.
Application and relaxation: Improving movement quality through repetition, followed by breathing and relaxation exercises.
With 9 years of systematic martial arts training and over 4 years of teaching experience, I combine authentic Chinese martial arts knowledge with a patient and supportive teaching style.
My lessons are suitable for beginners, children, adults, and seniors. No previous experience is required. Classes can be adapted for different fitness levels, including standing and seated practices, with a focus on health, mobility, stress relief, and personal development.
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Rates
Rate
- $35
Pack rates
- 5h: $175
- 10h: $350
free lessons
This first lesson offered with Yi will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $35/h
Yi's Video
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