1st lesson free
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Bala
- Rate $21
- Response 1h
$21/h
Contact
1st lesson free
- Personal trainer
- Fitness
- Muscle Strengthening
- Postnatal gym
- Prenatal gym
Certified fitness and nutrition coach specializing in strength, fat loss, and functional training. I design science-based, goal-driven programs that deliver real and lasting results.
- Personal trainer
- Fitness
- Muscle Strengthening
- Postnatal gym
- Prenatal gym
Lesson location
About Bala
I’m Bala, a certified fitness and nutrition coach passionate about helping people transform their health through simple, effective, and science-based training. I focus on creating personalized programs that build strength, improve endurance, and promote lasting lifestyle changes. I am located in Chennai.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Every class is tailored to your fitness level and lifestyle. I combine structured workouts, mobility drills, and nutrition guidance to help you build strength, lose fat, and feel confident in your progress. The sessions are motivating, easy to follow, and focused on long-term results rather than quick fixes.
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Rates
Rate
- $21
Pack rates
- 5h: $105
- 10h: $210
free lessons
This first lesson offered with Bala will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $21/h
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