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Prithvi
- Rate $16
- Response 1h
$16/h
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- Personal trainer
- Fitness
- Muscle Strengthening
- Gymnastics
Certified Fitness, Bodybuilding and Gymnastics Coach – Personalized Training with Proven, Goal-Focused Methods.
- Personal trainer
- Fitness
- Muscle Strengthening
- Gymnastics
Lesson location
About Prithvi
I am Prithvi Nandan and I am here to teach and guide you through all your fitness goals. I myself had hands-on experience in bodybuilding, and sports fitness. I had also worked as a gymnastics teacher and taught kids of all ages. I feel working out should be fun and interesting and not a robotic act. So that's all about me, join me and let's have a fun and enjoyable fitness journey.
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About the lesson
- Beginner
- Intermediate
- Children
- +1
levels :
Beginner
Intermediate
Children
Advanced
- English
All languages in which the lesson is available :
English
As a personal trainer specializing in fitness, bodybuilding, and gymnastics, my teaching approach is practical, goal-oriented, and client-focused. I believe in building a strong foundation with correct technique, gradual progression, and consistent motivation. I use a mix of functional training, bodyweight exercises, resistance training, and mobility work tailored to individual fitness levels. My method focuses on proper form, breathing, and injury prevention. I also educate my students on nutrition, recovery, and mental discipline to support overall wellness. Class Structure: Each session typically includes: A dynamic warm-up (5–10 minutes) Skill development or technique training (gymnastics/bodybuilding basics) Main workout segment (strength, endurance, or conditioning focused) Cool-down with stretching or mobility exercises Brief recap or feedback session My Special Features as a Teacher: I customize every workout plan based on the student’s goals and fitness level. I’m highly encouraging and positive—helping students stay motivated even on tough days. My background across different fitness domains helps me offer variety and keep things engaging. My classes are suitable for school children (age 12+), college students, and adults of all fitness levels—whether you're a beginner looking to get fit, or an intermediate athlete aiming to improve performance or physique.
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Rates
Rate
- $16
Pack rates
- 5h: $80
- 10h: $160
online
- $16/h
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