1st lesson free
Big
- Rate $40
- Response 1h
$40/h
Contact
1st lesson free
- Personal trainer
- Fitness
- Muscle Strengthening
- Aerobics
- Gymnastics
A Certified Fitness Expert, with a degree in Human Kinetics & Sport Science, guiding you holistically through Healing Through Exercise: Learn how exercise boosts health, relieves stress, and transform
- Personal trainer
- Fitness
- Muscle Strengthening
- Aerobics
- Gymnastics
Lesson location
About Big
With a solid foundation in Human Kinetics & Sport Science, I bring a structured, evidence-based approach to fitness tailored just for you. Expect: - Personalized Plans: Workouts designed around your goals, pace, and lifestyle. - Safe & Supportive Environment: I prioritize your comfort, progress, and safety every step of the way. - Accountability & Motivation: I’ll be here to cheer you on, track progress, and adjust as needed. - Expert Guidance: From injury prevention to maximizing results, I’ll share practical, science-backed insights. Let’s work together to make fitness a positive, empowering part of your life. Book a session and take the first step with confidence!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I can best guide you holistically through:
- Fitness Foundations: Discover the power of movement for body and mind.
- Healing Through Exercise: Learn how exercise boosts health, relieves stress, and transforms your lifestyle.
- Personalized Paths: Tailored coaching to fit your unique wellness journey.
Nurture your health, one mindful step at a time.
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Rates
Rate
- $40
Pack rates
- 5h: $200
- 10h: $400
online
- $40/h
free lessons
This first lesson offered with Big will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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