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Winter Haven 
$20/h
1st lesson free!
Verified teacher profile
Response Time 24h
Lessons offered by Luke
  • Individual
The lessons will be held
Taught subjects
  • Fitness
  • Sports coach
Levels
  • All Levels

Certified fitness instructor with 3 years of Major League Baseball experience near Winter Haven, FL

Methodology

I am open to fitness consulting and instruction at any age group or activity level. I am happy to sit down and discuss goals, concerns, and what you would like to get out of your training. I want you to be the best you can be, and I am here to assist!

Background

I am currently a volunteer assistant baseball coach at Florida Southern College, and I have spent the last 6 years interning at the University of Florida (2014 - 2017) and coaching professional baseball players (2018 - 2020) in strength and conditioning, nutrition, and personal development.

Rates

Transportation Fee : $5
Rate for online lessons : $20/h
Lessons offered by Luke
Individual
The lessons will be held
at his home
at your home
Taught subjects
  • Fitness
  • Sports coach
Levels
  • All Levels

Luke's resume

WORK EXPERIENCE
Florida Southern College | Lakeland, Florida Sept. 2020 – present
Assistant Coach
• Design skill development plans and progressions for outfielders, infielders, and catchers
• Study in-game trends and how to optimize practice economy
• Provide personal development opportunities to student-athletes

Milwaukee Brewers | Phoenix, Arizona Jan. 2018 – Sept. 2020
Sport Performance Coach – AZL & Pioneer League
• Developed and sent up 19 players to Low-A Wisconsin and High-A Carolina affiliates
• Direct training programs, nutrition education, and personal development strategies at the affiliate levels
• Analyze video for hitting, pitching, and fielding Key Performance Indicators
• Study TrackMan, HitTrax, & Blast data to modulate on field & weight room training interventions
• Write programs for offseason training & assist with implementation of Spring Training plan
• Determine transfer of training to on field performance via game observation/metrics
• Assist with Dominican Republic Instructional League & Winter Camps in San Pedro, DR

University of Florida | Gainesville, Florida May 2014 – May 2015, Aug. 2015 – Dec. 2017
Olympic Sports S&C Intern/Interim Assistant (Jan. – Jun. 2017), Football S&C Intern - Fall 2017
• Assisted with the implementation of baseball, softball, football, track & field, swimming & diving, and women’s volleyball training sessions
• Lead warmups, teach exercise technique, exercise progressions, and sprint/jump mechanics
• Administered corrective exercise techniques gleaned from NASM’s CES certification
• Assisted with pre-game warmup and in-game activities during home football games

Olean Oilers - 2015 NYCBL Champions | Olean, New York May – August 2015
Assistant Coach/Performance Coordinator
• Assisted with implementation of in-game strategy and opposing team evaluation
• Designed and executed original training program including warmups and recovery sessions
• Designed position-specific training program to accommodate position players, relievers, and starting pitchers
• Provided nutrition education to team

EDUCATION
University of Florida | Gainesville, Florida Aug. 2014 – Dec. 2017
Master of Science – Human Performance
Bachelor of Science – Applied Physiology & Kinesiology (Concentration in Exercise Science)

CERTIFICATIONS
NSCA Certified Strength & Conditioning Specialist
USAW Sports Performance Level I
NASM Corrective Exercise Specialist
Functional Movement Screen Level I
American Heart Association AED/CPR certified

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