1st lesson free
Tonya's profile and their contact details have been verified by our experts
Tonya
- Rate $20
- Response 19h
-
Students1
Number of students Tonya has taught since their arrival at Superprof
Number of students Tonya has taught since their arrival at Superprof
$20/h
Contact
1st lesson free
- Stress management
- Personal development
- Life coaching
- Personal coaching
I am a Certified Grief & Life Coach — Helping You Heal, Refocus, and Move Forward
- Stress management
- Personal development
- Life coaching
- Personal coaching
Lesson location
About Tonya
Hi, I'm Tonya — a Certified Insight Coach (rooted in ICF Core Competencies) and Certified Grief Life Coach dedicated to helping people navigate loss, set meaningful goals, and move forward with clarity and confidence. My approach is supportive, practical, and client-centered. I hold an MBA in Human Resources and have built a coaching practice grounded in active listening and real, actionable support — not one-size-fits-all advice.
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About the lesson
- Beginner
levels :
Beginner
- English
All languages in which the lesson is available :
English
I specialize in grief coaching, meditation, therapeutic art, and personal growth strategies. My approach is supportive, practical, and designed to help you find clarity and balance during difficult transitions. Whether you're navigating loss, seeking stress relief, or working toward a personal goal, I'll meet you where you are and guide you step by step — with real accountability between sessions.
What I Offer:
One-on-one grief coaching and life coaching sessions
Meditation and mindfulness guidance
Therapeutic art and reflective exercises for processing emotion
Goal-setting and accountability check-ins
Virtual sessions via webcam, flexible scheduling
Packages:
Book individual sessions at $20/hr, or save with a 5-hour ($100) or 10-hour ($200) package — booked and paid securely through Superprof.
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Rates
Rate
- $20
Pack rates
- 5h: $100
- 10h: $200
online
- $20/h
free lessons
This first lesson offered with Tonya will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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