Ana Laura - Yoga tutor - Vila Champagnat
Ana Laura - Yoga tutor - Vila Champagnat

Ana Laura's profile and their contact details have been verified by our experts

Ana Laura

  • Rate $12
  • Response 1h
Ana Laura - Yoga tutor - Vila Champagnat
  • 5 (11 reviews)

$12/h

See Yoga tutors

Unfortunately, this tutor is unavailable

  • Yoga
  • Hatha

Certified Hatha Yoga teacher, focusing on alignment. Inspired by the teachings of BKS Iyengar.

  • Yoga
  • Hatha

Lesson location

Recommended

Ana Laura is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.

About Ana Laura

I am a yoga teacher residing in Germany. Before coming here, at the end of 2019, I completed my training in the Sharing the Yoga course, which lasted for 2 years (160 classroom hours). I currently do supervision online to continue to deepen my knowledge of Yoga.

In the last 5 years that I have been practicing yoga, I have had experience with several different techniques, including breathing exercises, meditation, and the use of props (

Before being a yoga teacher, I graduated in Social Sciences from Unesp in Araraquara and I have a master's degree in the same area and institution.

See more

About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

The Hatha Yoga practice that I teach brings the focus to the alignment and permanence of the asana (posture).

Inspired by teaching Iyengar, I encourage the use of accessories to help students without putting them at risk of injury.
Classes are structured in sequences. This allows for a safe and structured progression of the postures, together with the "opening" and the balance of the physical and emotional body.
The poses are kept for a while. When stability is achieved in a posture, it is possible to obtain all the benefits of the posture. This helps to develop strength and flexibility, along with sensitivity and awareness between the body and the mind.

See more

Rates

Rate

  • $12

Pack rates

  • 5h: $60
  • 10h: $120

online

  • $12/h

Other tutors in Yoga

  • Deep

    San Francisco & online

    5 (24 reviews)
    • $50/h
    • 1st lesson free
  • Renata

    Millburn & online

    5 (36 reviews)
    • $35/h
    • 1st lesson free
  • Fiona

    Washington & online

    5 (12 reviews)
    • $37/h
    • 1st lesson free
  • Nicole

    New York & online

    5 (13 reviews)
    • $90/h
    • 1st lesson free
  • UJJWAL

    Washington & online

    5 (4 reviews)
    • $30/h
    • 1st lesson free
  • ANSHUL

    Denver & online

    5 (5 reviews)
    • $15/h
  • Sudheer

    Dallas & online

    5 (8 reviews)
    • $25/h
    • 1st lesson free
  • Julie Anne

    Frazer Township & online

    5 (7 reviews)
    • $25/h
  • Anna

    Charlotte & online

    5 (15 reviews)
    • $60/h
    • 1st lesson free
  • Maria

    Oakland & online

    5 (5 reviews)
    • $90/h
  • Ryan

    New York & online

    5 (4 reviews)
    • $30/h
    • 1st lesson free
  • Monique

    Austin & online

    4.9 (8 reviews)
    • $40/h
  • Shwetha

    San Ramon & online

    5 (10 reviews)
    • $45/h
  • Avery

    New York & online

    5 (5 reviews)
    • $70/h
    • 1st lesson free
  • Pratayaya

    Florida City & online

    5 (12 reviews)
    • $15/h
    • 1st lesson free
  • Alyssa

    Los Angeles & online

    5 (7 reviews)
    • $80/h
    • 1st lesson free
  • Swathy

    Los Angeles & online

    5 (7 reviews)
    • $50/h
    • 1st lesson free
  • Natasha

    Brooklyn & online

    5 (7 reviews)
    • $125/h
    • 1st lesson free
  • Bhavana

    Okemos & online

    5 (1 reviews)
    • $15/h
    • 1st lesson free
  • Sindu

    Lafayette & online

    5 (5 reviews)
    • $90/h
  • See Yoga tutors