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Niquita
- Rate $31
- Response 21h
$31/h
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- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
- Yin Yoga
Certified Holistic Yoga Teacher focusing on teaching a well rounded and comprehensive understanding of Yoga for beginners in Sydney
- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
- Yin Yoga
Lesson location
About Niquita
Yoga has shaped how I show up in the world, it has introduced me to a new way of thinking and engaging with other people from a place of deep understanding. Yoga has been a fantastic tool for growth and self acceptance in my life. I have lived and served in an Ashram dedicating a large portion of time to learning the yogic way of life. I have received my teacher training qualification in Rishikesh, India also known as "The Yoga Capital of the World" and have been passionate about sharing what I have learn't over the past 4+ years
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About the lesson
- Beginner
- Children
levels :
Beginner
Children
- English
All languages in which the lesson is available :
English
A beginners guide to Hatha, Vinyasa and an introduction to meditation techniques. Classes include the study of Asanas (poses), Pranayama (breathing techniques), Mudras (gestures) and Bandhas (body locks).
Class length: 60 minutes
Certified Holistic Yoga Teacher, Movement Medicine Facilitator and Retreat Manager
Lessons are perfect for beginners, all ages
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Rates
Rate
- $31
Pack rates
- 5h: $153
- 10h: $305
online
- $31/h
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