1st lesson free
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Manjulata
- Rate $24
- Response 1h
$24/h
Contact
1st lesson free
- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
- Ashtanga
Certified Indian Yoga Teacher Offers Authentic Hatha Vinyasa Yoga for Mindfulness Flexibility and Stress Relief Online
- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
- Ashtanga
Lesson location
About Manjulata
I am a dedicated Yoga teacher, passionate about guiding you towards balance, strength and inner peace.
My sessions focus on authentic Hatha and Vinyasa Flow with mindful movement, conscious breathing (Pranayama) and meditation. I personalize each class as per your body type, age and fitness level - whether your goal is flexibility, weight loss, stress relief or better sleep.
Yoga is not just a practice, it is a journey inward. I help you connect Body, Breath and Mind, creating space for healing, self-awareness and lasting harmony at your own pace. Suitable for Beginner to Advanced.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Namaste! I teach authentic Indian Yoga from its roots, not just as exercise but as a complete lifestyle for body and mind.
My lessons include:
- Hatha Yoga for flexibility, posture correction and core strength
- Vinyasa Flow for energy, weight management and stamina
- Pranayama and Meditation for stress relief, anxiety and better sleep
- Ashtanga for discipline and advanced practice
Classes are personalised for all levels - beginners, intermediate and advanced. I adapt each session to your body type, fitness goal and time. You will learn correct breathing, alignment and mindfulness that you can use in daily life.
Join me online from the land of Yoga, India, and experience real transformation. First class is about understanding your goals and building a plan together! I am Manjulata - Authentic Indian Yoga Teacher !
WHAT I TEACH:
✓ Traditional Hatha Yoga - For Beginners & Flexibility
✓ Vinyasa Flow Yoga - For Weight Loss & Stamina (Most Popular in UK!)
✓ Restorative Yoga - For Stress Relief & Deep Sleep
✓ Pranayama & Meditation - For Anxiety & Peace
WHY UK STUDENTS LOVE MY CLASS:
- I am Indian, so you learn REAL yoga, not just exercise
- Personalised flow as per your body - no copy-paste YouTube class
- You will feel calm from DAY 1 - my students say my voice itself is healing!
- I teach in easy English + Hindi mantras for authentic feeling
CLASS STRUCTURE (60 min):
10 min - Pranayama & Warmup
40 min - Hatha + Vinyasa Flow as per your goal (weight loss / stress / flexibility)
10 min - Deep Relaxation / Yoga Nidra
First Class is FREE - Let's connect and I will make a special plan for you!
Jai Shri Krishna!
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Rates
Rate
- $24
Pack rates
- 5h: $120
- 10h: $241
free lessons
This first lesson offered with Manjulata will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- $24/h
Details
My rates:
£18 per hour for Online class via Google Meet
Special Offers:
- First class is FREE so you can try and feel comfortable
- 10% discount if you book 5 classes pack
- 15% discount for 10 classes pack
- Special discount for group classes (2-3 friends together)
I provide personalized class as per your level - Beginner to Advanced. Class includes Asana, Pranayama and Meditation.
Let's start your Yoga journey!
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