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Parameshwari
- Rate $26
- Response 1h

$26/h
1st lesson free
- Yoga
- Hatha
- Vinyasa Yoga
- Ashtanga
- Kundalini
Certified International Yoga Instructor with experience of Teaching in Rishikesh, Goa, Bangalore and USA. I offer Personalized Yoga Classes Hatha, Vinyasa, Mindfulness, Pranayama & Meditation Warm, pa
- Yoga
- Hatha
- Vinyasa Yoga
- Ashtanga
- Kundalini
Lesson location
Recommended
Parameshwari is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.
About Parameshwari
Namaste! I'm Param, a passionate yoga instructor who believes that yoga is a way of life, helping us build a stronger body, a calmer mind, and a deeper connection with ourselves.
I offer personalized, in-person yoga sessions designed around your fitness level, lifestyle, and wellness goals. Whether you're a beginner taking your first steps into yoga or an experienced practitioner looking to deepen your practice, I'll guide you at your own pace.
What You Can Learn
Hatha Yoga: Improve flexibility, strength, posture, and balance.
Ashtanga-Inspired Flow: Build stamina, coordination, and body awareness.
Pranayama: Learn breathing techniques to cultivate calmness and focus.
Meditation & Yoga Nidra: Relax deeply and develop mindfulness.
Personalized Yoga: Practice according to your individual goals and needs.
Why Learn with Me?
One-to-one attention and personalized guidance.
Beginner-friendly classes with modifications to suit your level.
A balanced approach combining movement, breathing, and relaxation.
A supportive, non-judgmental environment where you can progress comfortably.
I welcome beginners, working professionals, travelers, and anyone looking to bring more health and mindfulness into daily life.
Let's make yoga a meaningful part of your lifestyle!
Book your first session and begin your journey towards a healthier, happier, and more balanced you.
Namaste!
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Have helped my students to achieve different goals in their physical, mental and spiritual health, have taken some of my students for yoga retreat to places like Hampi, Badami..
Have also guided women students in recovering hormone imbalance and in weight loss
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Parameshwari has been my yoga tutor for the past few years. I’m very happy and content with her dedication and passion for teaching yoga. Her prenatal yoga sessions have been very useful to me for staying active throughout my pregnancy. Highly recommended for her sincerity towards her great work.
I first met Parameshwari (Param) as a colleague, and even back then, her passion for yoga was impossible to miss. While the rest of us were caught up in deadlines, she was always talking about her practice with such genuine love and dedication. Watching her journey has been truly inspiring—she eventually made the brave decision to shift to a remote job and spent years deepening her practice in Rishikesh, the heart of yoga itself. Now, after all that dedication and training, she has stepped into her calling as a yoga instructor, and it shows in every class she teaches.
I was little intimidated to do yoga at that point of my life until I took a class with Param. She is incredibly patient, knowledgeable, and welcoming. What I appreciate most about her teaching method is the way she breaks down each pose so clearly and always offers modifications, so you can truly go at your own pace—no pressure, no judgment, just support. Her calm presence and the care she puts into every session make you feel safe to explore your practice, whether it's your first class or your hundredth.
One experience I'll never forget is when she guided me through a session after a particularly stressful week at work. I walked in tense and distracted, and by the end, I felt lighter than I had in months. It was then I understood why she left everything to pursue this path.
Whether you are a total newbie or a seasoned yogi, Param is the perfect guide for your journey.View more recommendations
Rates
Rate
- $26
Pack rates
- 5h: $130
- 10h: $260
free lessons
This first lesson offered with Parameshwari will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $26/h
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