1st lesson free
Prahlad's profile and their contact details have been verified by our experts
Prahlad
- Rate $16
- Response 1h
$16/h
Contact
1st lesson free
- Yoga
- Hatha
- Vinyasa Yoga
- Ashtanga
- Kundalini
Certified International Yoga Master teaches online Hatha and Vinyasa Yoga. First lesson FREE!
- Yoga
- Hatha
- Vinyasa Yoga
- Ashtanga
- Kundalini
Lesson location
About Prahlad
My name is Prahlad Kumharr, a certified Yoga Teacher with a Master’s Degree in Yogic Science from Dr. Harisingh Gour Central University. I have over 5 years of rich experience teaching in India and 2 years of teaching internationally in Vietnam. I want to share my knowledge because I believe yoga is a scientifically proven path to complete mental and physical well-being. Having worked with diverse global students, my goal is to make authentic yoga easy, safe, and highly effective for busy individuals looking to transform their health and lifestyle
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About the lesson
- All Levels
- English
- Vietnamese
All languages in which the lesson is available :
English
Vietnamese
I offer highly interactive and personalized online sessions tailored entirely to your physical strength and wellness objectives. Utilizing my diverse skill set, my classes blend various powerful styles of yoga to give you a complete holistic experience.
What we will practice in our sessions:
Traditional Hatha & Ashtanga Yoga: To build core strength, stability, and endurance.
Vinyasa Flow & Power Yoga: Dynamic movement sequences to boost metabolism, energy levels, and flexibility.
Therapy Yoga: Customized therapy targeting hip opening, backbends, twists, and posture correction (perfect for relieving back pain and stiffness).
Yog Nidra & Pranayama: Specialized relaxation and breathing techniques for deep stress relief and mental clarity.
Every session is designed with real-time posture corrections so you can practice safely and progress faster. Book your first free trial session today!
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Rates
Rate
- $16
Pack rates
- 5h: $78
- 10h: $155
online
- $16/h
free lessons
This first lesson offered with Prahlad will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Prahlad's Video
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