

Serena's profile and their contact details have been verified by our experts
Serena
- Rate $60
- Response 24h
-
Students2
Number of students Serena has taught since their arrival at Superprof
Number of students Serena has taught since their arrival at Superprof

$60/h
1st lesson free
- Fitness
- Pilates
I am a certified Mat and reformer Pilates instructor. I offer Mat Pilates sessions focused on the precision and flow of each movement.
- Fitness
- Pilates
Lesson location
Recommended
Serena is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.
About Serena
Choosing me as your 1:1 Mat Pilates instructor means receiving personalised attention and a customised workout plan tailored to your unique needs and goals. With my training and certification in Pilates, I bring expert knowledge and a deep understanding of body mechanics to each session. I am committed to helping you achieve optimal results by providing clear guidance, motivation, and continuous support. My approach ensures that you progress safely and effectively, making each workout both challenging and enjoyable.
About the lesson
- All Levels
- English
- Italian
All languages in which the lesson is available :
English
Italian
My 45-minute Mat Pilates class is designed to provide a comprehensive workout that enhances strength, flexibility, and balance. I always start with a warm-up to prepare your body and mind, followed by a Pilates routine. Each session concludes with a stretching segment to promote relaxation and muscle recovery. This balanced approach ensures you leave each class feeling rejuvenated and empowered.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Serena is an exceptional Pilates instructor, knowledgable, caring and diligent. Her sessions have really helped my back pain and leave your body feeling a beautiful balance of worked and relaxed after her sessions.
Serena is lovely, she is always well prepared for the lesson, adopts to different languages and does her best work to give clients a nice, quality and peaceful lesson! She is always respectful and always on time! She is very understanding and she is motivating and makes sure the lessons run smoothly and are a pleasure to attend!
I had the best experience with Serena's one to one classes. She was always so positive, encouraging and enthusiastic about each session. I really enjoyed each time we met as no class was ever the same, tailored to different needs and always firing up the core. Serena's understanding of what I wanted was spot on and she really knew how to push me. Highly recommended!
View more recommendations
Rates
Rate
- $60
Pack rates
- 5h: $301
- 10h: $602
free lessons
This first lesson offered with Serena will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- $60/h
Details
-Pack of 5 Sessions: Valid for 6 weeks from the date of purchase
-Pack of 10 Sessions: Valid for 3 months from the date of purchase
Other tutors in Fitness
Al Hamza
Brooklyn & online
- $50/h
- 1st lesson free
Renata
Millburn & online
- $35/h
- 1st lesson free
Leah
& online
- $70/h
- 1st lesson free
Rish
Sanger & online
- $175/h
Philip
Newark & online
- $40/h
Rose
Acworth & online
- $60/h
Jordan
Los Angeles & online
- $75/h
- 1st lesson free
Stanislav
California & online
- $40/h
- 1st lesson free
Rehna
Tysons & online
- $40/h
Nicole
Danville & online
- $100/h
Ankit
Lucknow & online
- $9/h
- 1st lesson free
Andrea
Burbank & online
- $100/h
Jasmin
New York & online
- $45/h
- 1st lesson free
Bruno
Houston & online
- $25/h
Laura
San Diego & online
- $50/h
Yolanda
Los Angeles & online
- $79/h
Sudheer
Dallas & online
- $25/h
Núria
Riverside County & online
- $35/h
- 1st lesson free
Diamantina
Patras & online
- $18/h
- 1st lesson free
Alejandro
Miami Beach & online
- $60/h
- 1st lesson free
-
See Fitness tutors
