1^st lesson free

Sam

Rate $30
Response 1h

$30/h

1^st lesson free

Personal trainer

Hi, I’m a Certified Personal Trainer, and together we can accomplish your goals.

Personal trainer

Lesson location

- online

About Sam

Education & Certifications Degree in Human Movement Sciences and Quality of Life Certified Functional Training Specialist Certified Personal Trainer – Alterlife Fitness Academy European Register of Exercise Professionals (EREPS) Certified Specialized Training & Experience Strength & Weight Training Techniques – Designing and implementing structured strength programs. Functional Training – Improving movement patterns, mobility, and injury prevention. Sports Conditioning – Enhancing athletic performance through targeted training. High-Intensity & Aerobic Training – Cardiovascular conditioning for fat loss and endurance. Flexibility & Mobility Training – Reducing stiffness, improving range of motion, and preventing injuries. Combat Sports Training – Background in kickboxing, Greco-Roman wrestling, judo, and Brazilian jiu-jitsu. Boot Camp & Group Fitness – Experience leading high-energy, results-driven training sessions. Balance & Proprioception Training – Improving coordination, stability, and injury resilience. Internships & Professional Experience Fitness Instructor & Personal Trainer – Worked with two of Greece’s largest gyms, providing tailored training programs for clients of all fitness levels. Combat Sports Background. My training approach is built on a combination of functional training, strength development, and conditioning, tailored to each client’s goals—whether that’s losing weight, building muscle, or improving overall fitness. With a background in combat sports and an in-depth understanding of movement, mobility, and exercise science, I focus on workouts that are both effective and sustainable. What sets me apart is my ability to design personalized programs that not only transform your body but also improve the way you move, feel, and perform in everyday life. My goal is to help you build confidence, strength, and a healthier lifestyle that lasts.

About the lesson

Training isn’t just about looking good—it’s about feeling strong, moving well, and building a body that supports you in everyday life. My approach to personal training is based on a combination of functional strength, mobility, and endurance, ensuring that every workout has a purpose beyond just burning calories.

Rates

Rate

Pack rates

5h: $140
10h: $260

online

$30/h

free lessons

This first lesson offered with Sam will allow you to get to know each other and clearly specify your needs for your next lessons.

Hi, I’m a Certified Personal Trainer, and together we can accomplish your goals.

Lesson location

About Sam

About the lesson

Rates

Rate

Pack rates

online

free lessons

Other tutors in Personal trainer

Lilit

Rajat

Tre

Joaquim

Manny

Xavier

Alexa

Allen

Megan

Iosif

Ryan

Andrew

Nicole

Maya

Konstantin

Stephen

Gavin

Seif

Mamadou Mouctar

Marquis

Hi, I’m a Certified Personal Trainer, and together we can accomplish your goals.

Lesson location

About Sam

About the lesson

Rates

Rate

Pack rates

online

free lessons

Other tutors in Personal trainer

Lilit

Rajat

Tre

Joaquim

Manny

Xavier

Alexa

Allen

Megan

Iosif

Ryan

Andrew

Nicole

Maya

Konstantin

Stephen

Gavin

Seif

Mamadou Mouctar

Marquis

Share

levels

All languages in which the lesson is available

Review

Évaluations

Recommendations

free lessons

Report this posting