1st lesson free
Sachin's profile and their contact details have been verified by our experts
Sachin
- Rate $16
- Response 1h
$16/h
Contact
1st lesson free
- Personal trainer
- Fitness
- Muscle Strengthening
Certified Personal Trainer. Assessment-Based Strength & Fat Loss Coach. Transform Your Body with Structured & Smart Training with injury prevention.
- Personal trainer
- Fitness
- Muscle Strengthening
Lesson location
About Sachin
I am a certified personal trainer specializing in assessment-based training programs tailored to individual goals. I have experience working with adults and senior clients, focusing on strength development, fat loss, mobility, and injury prevention. I believe in structured, scientific training rather than random workouts. My approach prioritizes proper form, long-term sustainability, and clear communication to help clients build confidence and achieve consistent results safely.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Personalized workout plan based on your fitness assessment
Structured sessions with proper warm-up and cool-down
Focus on correct form and injury prevention
Strength training, fat loss, and muscle building programs
Mobility and flexibility improvement
Suitable for beginners, intermediate, and 40+ clients
Progressive training to ensure steady and safe results
Continuous motivation, guidance, and accountability
Practical and sustainable approach — no random workouts
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Rates
Rate
- $16
Pack rates
- 5h: $78
- 10h: $156
free lessons
This first lesson offered with Sachin will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $16/h
Details
Initial fitness assessment and goal-setting session included
Customized workout plan based on body type and lifestyle
Technique correction and posture improvement focus
Injury-prevention and joint-friendly training approach
Guidance on basic nutrition and healthy habits
Progress tracking and regular performance reviews
Flexible timing options for working professionals
Online and offline training options available
Support and follow-up outside training sessions
Long-term transformation focus, not quick-fix methods
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