Vince - Personal trainer - Kuala Lumpur
Vince - Personal trainer - Kuala Lumpur

Vince's profile and their contact details have been verified by our experts

Vince

  • Rate $26
  • Response 1h
  • Students

    Number of students Vince has taught since their arrival at Superprof

    22

    Number of students Vince has taught since their arrival at Superprof

Vince - Personal trainer - Kuala Lumpur
  • 5 (2 reviews)

$26/h

Contact
  • Personal trainer
  • Fitness

Certified Personal Trainer in Fitness for All Levels and Ages! (Freelance Personal Training. Will Travel to Your Location.

  • Personal trainer
  • Fitness

Lesson location

Recommended

Vince is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.

About Vince

If you wish to understand me better, do study my IG: chowvinshen. I have 5 years of hands-on experience in the gym fitness industry. I’m a certified trainer under the National Academy of Sports Medicine (NASM). Although I believe that the most essential ingredient is my experience with the number of clients I train. Real-life application is different from book theory, and understanding clients will have common issues and obstacles outside of a textbook, and knowing how to solve them is essential. Additionally, if it helps, I do train myself frequently and apply what I learn on myself before teaching what I know works. I pride myself in obtaining results for myself to give confidence to my clients to follow in my footsteps. Let's start your fitness journey together! Beginners of all ages and levels are welcome.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

I will cater the workout plan and meal plan advice based on the client's goal. Different goals require different approaches. I center my specialty on providing individualized fitness guidance, motivation, and education to help clients achieve their workout frequency, meal planning, sleep duration, and stress management. Here's an overview of my approach: Basic things I will help with and are essential to your results. #1 Workout technique - Importance of technique with weights to avoid injury. #2 Workout Frequency - To ensure the body is in constant stimulation for muscle growth or fat loss. #3 Meal planning - Planning the proper nutrition to help facilitate muscle growth or fat loss. #4 Schedule management - Often overlooked but is important to help the client to schedule when is the best time to eat and train based on their personal life schedule.

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Rates

Rate

  • $26

Pack rates

  • 5h: $130
  • 10h: $261

online

  • $19/h

Travel

  • + $$10

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