1st lesson free
Maya's profile and their contact details have been verified by our experts
Maya
- Rate $60
- Response 1h
$60/h
Contact
1st lesson free
- Personal trainer
- Fitness
Certified personal trainer specializing in barre styled workouts, weight loss, and toning.
- Personal trainer
- Fitness
Lesson location
-
At Maya's house: New York
- online
-
About Maya
Health and fitness have always been a major passion of mine. Along with becoming a Certified Personal Trainer and Nutrition Coach, I also studied nutrition in college, which helped deepen my understanding of the connection between exercise, nutrition, and overall well-being.
Throughout my career, I've worked with clients of different ages, fitness levels, and goals. What I enjoy most is helping people who want to improve their health but may not know where to start or simply need guidance and accountability along the way.
I began my career working in traditional gym settings, but I found that many clients benefited more from a personalized approach. After gaining experience providing in-home training, I saw how effective one-on-one coaching could be in helping people feel comfortable, stay consistent, and achieve lasting results. Today, I focus on creating individualized programs that fit each client's lifestyle, goals, and unique needs.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I specialize in bodyweight training, barre styled workouts, muscle development, and toning. My training style is different from a traditional gym approach because every workout is personalized to the client's goals, fitness level, and lifestyle. Whether you're looking to lose weight, build strength, improve confidence, or get back into a healthy routine, I create programs tailored specifically to you. I have experience working with clients of different ages, abilities, and fitness backgrounds, including those who require exercise modifications or a more supportive approach to training.
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Rates
Rate
- $60
Pack rates
- 5h: $300
- 10h: $600
online
- $60/h
free lessons
This first lesson offered with Maya will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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