1st lesson free
Ginger's profile and their contact details have been verified by our experts
Ginger
- Rate $40
- Response 1h
$40/h
Contact
1st lesson free
- Personal trainer
- Fitness
- Muscle Strengthening
I'm a Certified Personal Trainer (through ISSA). I understand how hard it is to be uncomfortable in your skin and wanting to be confident, so I will help you get there with the use of strength conditi
- Personal trainer
- Fitness
- Muscle Strengthening
Lesson location
About Ginger
As a trainer, I will be that person to push you towards goals you may or may not even know about. Each session is a way for both of us to learn, for me I will learn what works best each session, and for you, I will ensure that you learn how to better your life through mindful habit formation.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I will start with a consultation to find your goals, why you want to change old habits, and how we will do it together!
I will work with ages 16-60.
Each online lesson will follow as such: check in on the past week (or time in-between), warm-up, strength conditioning, cool-down, and discussion on cardio for the week (or time in-between).
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Rates
Rate
- $40
Pack rates
- 5h: $200
- 10h: $400
online
- $40/h
free lessons
This first lesson offered with Ginger will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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