1st lesson free
Mathew's email address and phone number have been validated.
Mathew
- Rate $5
- Response 1h
-
Students5
Number of students Mathew has taught since their arrival at Superprof
Number of students Mathew has taught since their arrival at Superprof
$5/h
Contact
1st lesson free
- Personal trainer
- Fitness
- Muscle Strengthening
Certified personal trainer who can help you with your fitness goals and journey. Changing your body and mindset isn't as hard as you think.
- Personal trainer
- Fitness
- Muscle Strengthening
Lesson location
About Mathew
A certified personal trainer (Gold's gym & Cult.fit)
A type 1 diabetic patient
I have been weight training/bodybuilding for 1 year and 6 months. I'm also certified in calori counting, sports injuries and special population. I play sports like football, basketball and track.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Hello! My name is Mathew Benny. I am a certified personal trainer and have been training clients on and off the gym for a year now. My goal right now is to help anyone and everyone who find it difficult or awkward to embark on a fitness journey.
I don't have a strict training regiment or intimidating approach like most trainers.
It all depends on what your goal is and whether you want to achieve it within a certain duration or not.
I can train you at home, or at the gym or even outdoors. It's all in accordance with your convenience. The class duration is usually 1-2 hours.(60 minutes for beginners and 90/120 minutes for intermediates & advanced)
If you're wondering what's so special about my classes, it's the fact that I'm not like most trainers that expect a 100% from you all the time and push you to the point where you start contemplating whether this was a good idea or not. We are going to take it slow and steady, it's not a race, it's marathon. It's better to develop or implement small changes to your life overtime than crashing and burning after one session.
The class charges depend on your goals whether it's weight gain, weight loss, body recomposition, getting fit/active/toned, strong or functional.
My classes are open for anyone aged 18 and above.
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Rates
Rate
- $5
Pack rates
- 5h: $26
- 10h: $52
Travel
- + $$250
free lessons
This first lesson offered with Mathew will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- $3/h
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