1st lesson free
Uday's profile and their contact details have been verified by our experts
Uday
- Rate $10
- Response 1h
-
Students3
Number of students Uday has taught since their arrival at Superprof
Number of students Uday has taught since their arrival at Superprof
$10/h
Contact
1st lesson free
- Personal trainer
- Fitness
- Muscle Strengthening
Certified Personal Trainer | 10+ Years Experience | Customized Fitness Coaching for a Healthier, Stronger You
- Personal trainer
- Fitness
- Muscle Strengthening
Lesson location
About Uday
Hi, I’m a certified personal trainer from Bangalore with over 10 years of experience in the fitness industry. I’m passionate about helping people transform their lives through fitness, whether their goal is to lose weight, gain strength, improve endurance, or simply stay healthy and active. Over the years, I’ve worked with people from all walks of life beginners, working professionals, homemakers, seniors, and even those recovering from injuries. My goal is to make fitness simple, enjoyable, and effective for everyone. I believe that consistency, the right guidance, and a positive mindset can lead to lasting results. I’m here to motivate, guide, and support you throughout your fitness journey. Let’s work together to make your fitness goals a reality!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
As a personal trainer, my teaching style is supportive, practical, and results-driven. I focus on making fitness a part of your lifestyle, not just a short-term goal. I believe every person is unique, so I design custom workout plans based on your current fitness level, goals, and preferences.
️ Teaching Techniques & Methods:
I use a mix of bodyweight training, resistance workouts, functional fitness, and cardio routines.
I incorporate progressive overload and goal tracking to help you improve consistently.
I also offer basic nutrition tips to support your physical training.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I’ve been training with Uday for the last 6 months and I’m super happy with the results. He really knows his stuff and makes the sessions fun and effective. He’s always encouraging and keeps me motivated. Totally recommend him if you’re looking for a great personal trainer!
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Rates
Rate
- $10
Pack rates
- 5h: $48
- 10h: $95
online
- $6/h
free lessons
This first lesson offered with Uday will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Uday's Video
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